))
How Do I Set Healthy Boundaries? | Sam & Aaron
Manage episode 437899939 series 3595639
Content provided by Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do I set clear and effective boundaries? How can I tell the difference between healthy and unhealthy ones? What should I do if someone doesn't respect my limits?
In this episode of Coffee with CAPS, Sam and Aaron dive into the art of setting and maintaining healthy boundaries in your friendships and romantic relationships. They break down what boundaries are, why they matter, and how to communicate them clearly. Plus, they address the challenges faced by people-pleasers and offer helpful tools to keep your boundaries strong and build healthier connections in your life.
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
@lustudentcounseling
4 episodes
Share
