'Well. That F*cked Me Up!' Special Guest, Podcast Host Luke Colson
Manage episode 318112162 series 3286173
Luke Colson is a British born TV and Film Executive, Fitness enthusiast, and Mental Health advocate, who now resides in Los Angeles, California.
Luke is the Producer and co-host of 'Well. That F*cked Me Up!' alongside Kyle Wise. WTFMU is a podcast with weekly guests, all about surviving life changing events. After an extremely traumatic childhood, and many years of 'self medicating' with alcohol and really not understanding his mental health issues, Luke finally hit a brick wall. In 2017, his journey of understanding his mental health struggles began, with diagnoses that included depression, anxiety, and PTSD. The podcast is a forum for people to discuss all kinds of traumatic experiences, and more importantly, how they can recover and move forwards with help and support from others.
Luke wants to let people know that it's OK to ask for help, and to speak freely, honestly and openly about their worries, struggles and problems. Vulnerability has saved his life.
https://wellthatfuckedmeup.buzzsprout.com/
https://open.spotify.com/show/3J01fIK02NgGTU0REJQYrJ
https://www.instagram.com/lukecolson/
https://www.instagram.com/wellthatfuckedmeup
#mentalhealth #trauma #spirituality #traumahealing #support #mindset #coffeewithsource #loa #gratitude #fearless #resilience #coffeewithsourcepodcast #mindsetmakeovercoaching
49 episodes