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Dr. Christiane Northrup - How Do I Balance My Hormones? The Science Behind Women’s Health
Manage episode 274504599 series 2481741
Dr. Heather Sandison is joined by women’s health expert, visionary health pioneer, wellness speaker, and New York Times Best-Selling author, Dr. Christiane Northrup. We dive into women’s health and how to balance female hormones. In this episode we discuss:
Natural ways to balance your hormones
Hormones through different stages of life
Reducing inflammation: Grounding, meditating, and supplementing nutrients
Managing PMS and difficult periods
What is normal in a woman’s cycle
Finding your voice, inner knowing, and balance
For the full show notes visit: https://neurohacker.com/optimizing-female-hormones-an-interview-with-dr-christiane-northrup
132 episodes
Manage episode 274504599 series 2481741
Dr. Heather Sandison is joined by women’s health expert, visionary health pioneer, wellness speaker, and New York Times Best-Selling author, Dr. Christiane Northrup. We dive into women’s health and how to balance female hormones. In this episode we discuss:
Natural ways to balance your hormones
Hormones through different stages of life
Reducing inflammation: Grounding, meditating, and supplementing nutrients
Managing PMS and difficult periods
What is normal in a woman’s cycle
Finding your voice, inner knowing, and balance
For the full show notes visit: https://neurohacker.com/optimizing-female-hormones-an-interview-with-dr-christiane-northrup
132 episodes
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