Navigating Men's Mental Health and Emotional Expression with Jem Fuller

Communication TwentyFourSeven

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What if you could transform your communication skills and foster deeper, more meaningful relationships? Join us as we welcome Jem Fuller, the brilliant mind behind "The Art of Conscious Communication for Thoughtful Men." Jem’s journey, from dynamic leadership coaching to the mesmerizing world of fire dancing, offers a unique lens on bridging cultural divides and creating authentic connections. His insights into making things commonly understood remind us that true communication transcends boundaries.
We navigate the often tricky waters of ego and open-minded communication. Jem and I dissect how our beliefs intertwine with our identity and the defensive reactions that often follow when challenged. We also explore the critical issues surrounding men's mental health and societal expectations of masculinity. Jem shows why vulnerability is often seen as a weakness and how this perception hinders men from seeking help. From the struggles of military veterans to young men hesitant to express their emotions, we uncover strategies to foster open communication and community support. Tune in to understand the profound impact of communication on mental well-being and discover practical advice for navigating those tough but essential conversations.
Visit Jem's website to learn more: https://jemfuller.com/books/

Read this for More Communication Tips!
Book on relationships written by the podcast host, Jennifer Furlong.
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Chapters

1. Navigating Men's Mental Health and Emotional Expression with Jem Fuller (00:00:00)

2. Men & Communication (00:00:07)

3. Open-Minded Communication and Ego Awareness (00:12:59)

4. Harnessing Flow State for Success (00:24:49)

5. Men's Mental Health and Communication Upgrade (00:29:19)

6. Masculinity, Vulnerability, and Communication (00:36:14)

7. Importance of Communication and Connection (00:40:21)