Mindset, Mastery & Human Connection: Unlocking Elite Performance With Mick Clegg

Click here to discover more about Mick and the Seed of Speed

39:33

"The basic premise of the event is that hunters hunt rattlesnakes from the surrounding environment all across West Texas, and bring them into the roundup for the weekend. And during the roundup, these snakes are kept in a pit and then, one by one, beheaded and skinned in front of in front of audiences." - Elizabeth MeLampy Elizabeth MeLampy is a lawyer dedicated to animal rights and protection, and her passion for this work shines through in her latest book, Forget the Camel, the Madcap World of Animal Festivals and What They Say About Being Human . To research the book, Elizabeth traveled across the country, immersing herself in a wide range of animal festivals — from the Iditarod dog sled race to the rattlesnake roundup in Sweetwater, Texas. Elizabeth examines these festivals as revealing microcosms of our broader relationship with animals. Whether it's rattlesnake hunts, frog-jumping contests, ostrich races, or groundhog celebrations, these events reflect the ways humans use animals to express cultural identity, community pride, and historical traditions. Yet beneath the pageantry and excitement lies a deeper question: Is our fascination with these spectacles worth the toll it takes on the animals involved? With compassion and insight, Elizabeth invites readers to consider whether there’s a more ethical and empathetic way to honor our stories — one that respects both animals and the traditions they inspire. Please listen, share and read, Forget the Camel. It will be released on April 8th, 2025. https://apollopublishers.com/index.php/forget-the-camel/…

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Mindset, Mastery & Human Connection: Unlocking Elite Performance with Mick Clegg - Episode 168

5 days ago 59:51

MP3•Episode home

“You have to get the best out of your brain to get the best out of your body.” ~ Mick Clegg

In this captivating episode of Connect2love, Lisa and Michael are joined by the remarkable Mike “Mick” Clegg, founder of Seed of Speed, former power and development coach for Manchester United and author of ‘The Power and the Glory’. With a wealth of experience coaching world-class athletes like Cristiano Ronaldo, David Beckham, Roy Keane, Mick shares profound insights into the transformative power of mindset and human connection in achieving elite performance.

Explore how mindset, neurological training, and deep, meaningful relationships lay the foundation for success. Mick Clegg takes us on his inspiring journey—from coaching kids in his community to training some of football’s biggest legends. He reveals how building relationships based on trust and safety have been the cornerstone of his coaching philosophy. He shares insights on the power of listening, observing, and understanding the unique needs of each individual in building connections. Mick emphasizes the importance of fostering an environment where growth and connection is the key to unlocking peak performance.

Mick reflects on his own experiences as a father and coach, delving into the significance of simplicity in life and parenting. He shares invaluable lessons on creating a supportive atmosphere that encourages open communication and personal development.

Prepare to be inspired by Mick’s passion for nurturing talent and his belief that the brain is the ultimate control center for achieving greatness. Join us for this powerful conversation that reveals how embracing curiosity, connection, and love can unlock extraordinary transformations—both on the field and in life.

Micheal “Mick” Clegg
Mick Clegg is a globally recognized power development coach best known for his 11-year tenure at Manchester United, where he played a pivotal role in shaping elite athletes—including Cristiano Ronaldo. His expertise in strength, conditioning, and peak performance has influenced top-tier footballers and athletes across multiple sports.

Founder of the Seed of Speed and Olympic Sports Gym, Clegg has spent decades refining high-performance training methodologies, working with stars like Darren Fletcher, Aaron Cook, and Bianca Walkden. His impact extends beyond football, empowering champions in taekwondo, speedway, and weightlifting.

In 2022, Clegg released his book 'The Power & The Glory', featuring a foreword by Ronaldo, offering insights into elite performance coaching. His legacy extends through his five coaching children, including former Manchester United player Michael Clegg. A master of the mind-body connection, Mick Clegg unlocks the “Seed of Speed” within every athlete.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

Make sure to hit subscribe/follow so you never miss an episode!

168 episodes

#Fitness #Self-Improvement #Mental Health #connect2love #Science #Podcasting Education #Social Sciences

Mindset, Mastery & Human Connection: Unlocking Elite Performance with Mick Clegg - Episode 168

Connect 2 Love

published 5 days ago

MP3•Episode home

“You have to get the best out of your brain to get the best out of your body.” ~ Mick Clegg

Click here to discover more about Mick and the Seed of Speed

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.

Make sure to hit subscribe/follow so you never miss an episode!

168 episodes

#Fitness #Self-Improvement #Mental Health #connect2love #Science #Podcasting Education #Social Sciences

All episodes

Connect 2 Love

1
Mindset, Mastery & Human Connection: Unlocking Elite Performance with Mick Clegg - Episode 168 59:51

5 days ago59:51

59:51

“You have to get the best out of your brain to get the best out of your body.” ~ Mick Clegg In this captivating episode of Connect2love, Lisa and Michael are joined by the remarkable Mike “Mick” Clegg, founder of Seed of Speed, former power and development coach for Manchester United and author of ‘The Power and the Glory’. With a wealth of experience coaching world-class athletes like Cristiano Ronaldo, David Beckham, Roy Keane, Mick shares profound insights into the transformative power of mindset and human connection in achieving elite performance. Explore how mindset, neurological training, and deep, meaningful relationships lay the foundation for success. Mick Clegg takes us on his inspiring journey—from coaching kids in his community to training some of football’s biggest legends. He reveals how building relationships based on trust and safety have been the cornerstone of his coaching philosophy. He shares insights on the power of listening, observing, and understanding the unique needs of each individual in building connections. Mick emphasizes the importance of fostering an environment where growth and connection is the key to unlocking peak performance. Mick reflects on his own experiences as a father and coach, delving into the significance of simplicity in life and parenting. He shares invaluable lessons on creating a supportive atmosphere that encourages open communication and personal development. Prepare to be inspired by Mick’s passion for nurturing talent and his belief that the brain is the ultimate control center for achieving greatness. Join us for this powerful conversation that reveals how embracing curiosity, connection, and love can unlock extraordinary transformations—both on the field and in life. Micheal “Mick” Clegg Mick Clegg is a globally recognized power development coach best known for his 11-year tenure at Manchester United, where he played a pivotal role in shaping elite athletes—including Cristiano Ronaldo. His expertise in strength, conditioning, and peak performance has influenced top-tier footballers and athletes across multiple sports. Founder of the Seed of Speed and Olympic Sports Gym, Clegg has spent decades refining high-performance training methodologies, working with stars like Darren Fletcher, Aaron Cook, and Bianca Walkden. His impact extends beyond football, empowering champions in taekwondo, speedway, and weightlifting. In 2022, Clegg released his book ' The Power & The Glory' , featuring a foreword by Ronaldo, offering insights into elite performance coaching. His legacy extends through his five coaching children, including former Manchester United player Michael Clegg. A master of the mind-body connection, Mick Clegg unlocks the “Seed of Speed” within every athlete. Click here to discover more about Mick and the Seed of Speed Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy . Make sure to hit subscribe/follow so you never miss an episode!…

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Unlocking the Heart: The Transformative Power of Openness - Episode 167 59:51

15 days ago59:51

59:51

“Openness is the key to your success. You can’t move forward if you’re not open to new ideas, new experiences, and new possibilities.” ~ Les Brown Imagine your heart as a radiant treasure chest, brimming with infinite love, wisdom, and connection. Openness is the key that unlocks this limitless abundance, dissolving fear and resistance, and allowing us to step fully into the present moment. In this episode, Lisa and Michael explore how true openness—beyond the ego’s grasp—creates space for deep transformation, alignment, and heart-centered living. We’ll dive into the power of vulnerability, surrender, and receptivity, revealing how embracing the unknown leads to profound personal growth, elevated relationships, and an expanded sense of joy. When we release control and trust the flow of life, we align with the highest frequency of love and presence. Our exploration is an invitation to see through the eyes of the heart, awakening to the beauty, interconnectedness, and infinite possibilities that openness reveals. By choosing openness over fear, we reconnect with our true essence and step into a life filled with divine flow, abundance, and soulful connection. Are you ready to unlock the jewel within? Make sure to hit subscribe/follow so you never miss an episode! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy .…

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Shifting Expectations: The Symphony of Allowing - Episode 166 59:53

21 days ago59:53

59:53

“The Universe likes speed. When you let go of attachment, miracles happen fast.” ~ Joe Vitale Are you ready to shift your mindset and expand into infinite possibilities? This week, Lisa and Michael dive deep into the sacred balance between expectations and the art of allowing—two forces that shape our reality in powerful ways. While expectations help us focus, could they also be blocking the magic the universe has in store? If we’re too locked into how things must unfold, we might be missing the miracles already arriving in unexpected forms. Join us as we explore how trusting the unknown and embracing the universe as a symphony of synchronicities and surprises opens the doorway to greater joy, peace, abundance, and—most importantly—our deepest connection to love. Tune in now and discover how to move from limitation to liberation! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Connect with us and be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy . If you enjoy this podcast, please like, share, and follow.…

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The Unseen Architect of Your Reality - Episode 165 59:50

27 days ago59:50

59:50

“Your life is a printout of your subconscious mind. If you want to change the printout, you have to change the program.” ~ Dr. Bruce Lipton----more---- Are you aware of the incredible power of your subconscious mind? Join us for this week’s show and get ready to break free from limiting beliefs and step into your highest potential! In this episode, we’re diving deep into the unseen forces shaping your reality—your subconscious mind. ----more---- We will be delving into the intricate relationship between our subconscious mind and the reality we experience every day, exploring how our unconscious thoughts, emotions, and beliefs act as the silent architects of our life. Inspired by Dr. Bruce Lipton’s groundbreaking research, we’ll uncover how reprogramming our subconscious can transform our external reality. This episode is your invitation to step into love, trust the flow of life, and align with positive energy. Learn how embracing conscious awareness, gratitude, and high-vibrational living can rewire your mind, elevate your frequency, and manifest a life filled with joy, abundance, and purpose.----more---- Tune in to discover how you can become the architect of your own reality through conscious awareness and start creating the life you truly desire! ----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. If you enjoy this podcast, we would love for you to connect with us, please like, follow and share it with others who may enjoy discovering more about our connection to love. Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. If you enjoy the show, please share it with your community and friends.…

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1
Channeling Your Inner Joy with Carol Collins, Channel for the Teachers - Episode 164 1:00:20

5 weeks ago1:00:20

1:00:20

“Love starts within. When you nurture yourself, you open the door to deeper connections.” – Carol Collins, Channel for the Teachers----more---- In this heartwarming episode of Connect2Love, Lisa and Michael welcome back the incredible Carol Collins for another enlightening installment in the Awakening series. Join us as we explore the profound insights from Carol and the Teachers about the significance of embracing a unique perspective on February as a month of love, emphasizing the importance of self-love and friendship that goes beyond the Valentine’s Day notions. “Be my Valentine” can be everyday and can transform into an invitation for deeper connections, not just with others but also with ourselves. When we align with our true selves and allow our inner guidance to lead the way, we open up to infinite possibilities and experiences. ----more---- This episode dives into practical strategies for cultivating a positive mindset, including the power of journaling and silent meditation. Carol shares transformative exercises that empower listeners to curate their lives intentionally, fostering an environment that attracts joy and love while mitigating negativity. The conversation also touches on the ripple effect of our emotions and the importance of being mindful of the energies we absorb from our surroundings.----more---- As we celebrate love in all its forms, Lisa, Michael, and Carol invite you to embracing the love that exists within and around you. Tune in for an uplifting episode filled with wisdom, laughter, and the beautiful reminder that being friendly, nurturing our passions,nurturing our passions, and creating a space for ourselves and others to thrive is an important way to celebrate the love that starts within. Your journey towards transformation, joy self-discovery and connection starts now!----more---- Carol Collins, Channel for the Teachers Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling them ever since. ----more----Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond. ----more----She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast.----more---- Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. For more details, please visit: www.channelingtheteachers.com ----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. ----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

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Awakening to Mindfulness: From Stress to Serenity - Episode 163 1:00:32

6 weeks ago1:00:32

1:00:32

“Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” — Deepak Chopra----more---- In our fast-paced world, where stress and anxiety often take center stage, the journey to mindfulness and self-love has never been more vital. On this week’s show, Lisa and Michael have the pleasure of speaking with Cheryl Cooper, a holistic business coach who has transformed her life through the power of mindfulness and self-love. ----more---- After facing a life-altering health challenge, Cheryl discovered Mindfulness-Based Stress Reduction (MBSR) and unlocked a path to inner peace, clarity, and purpose. As Cheryl so eloquently states, "Peace is not something you find; it's an energy you cultivate." She realized that mindfulness was not just a tool for stress relief but a powerful journey of self-discovery. Now, she’s helping entrepreneurs and corporate leaders break free from burnout, reconnect with what truly matters, and step into a life filled with calm, confidence, and authentic connection. ----more---- In this episode, we dive deep into how mindfulness can rewire your mindset for success and serenity. We will be delving into the importance of self-love and how when we make the time to nurture ourselves, we can show up more fully for others. By cultivating self-love and mindfulness, we can transform not only our own lives but also the lives of those around us. We will be sharing practical ways to integrate mindfulness into your daily routine to help you shift from stress to serenity and embrace the transformative power of love and awareness. Join us as we explore the depths of our connection to love and embrace this journey together! ----more---- Cheryl Cooper Meet Cheryl, a holistic business coach, Kajabi expert, and mindfulness workshop facilitator. After over 25 years in the corporate IT world, Cheryl stepped away from the fast pace to embrace a more mindful, balanced life. She is passionate about sharing mindfulness practices in both personal and professional settings, offering 1:1 coaching and leading workshops in corporations to help teams find calm and purpose. Cheryl loves teaching people how to use tools like AI and Kajabi in empowering ways, while staying grounded in what truly matters. She believes that real success comes from finding harmony between external goals and inner growth. In her coaching and workshops, Cheryl cultivates spaces where people can slow down, reconnect with themselves, and gain clarity. Whether emphasizing mindful living, stress management, or personal growth, her aim is to assist others in navigating life’s challenges with greater ease and intention.----more---- To learn more please visit www.thecherylcooper.com ----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

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Aligning to the Cosmic Flow of Your True North - Episode 162 1:00:06

7 weeks ago1:00:06

1:00:06

“Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.” ~ Mihaly Csikszentmihalyi----more---- Are you ready to step into the cosmic flow of the Universe and embrace your highest path? In this illuminating episode of Connect 2 Love, Lisa and Michael dive deeper into the art of Finding Your True North—expanding on the subject of last week’s show. We will be exploring how identifying your core values is just the beginning of a soul-expanding journey.----more---- When you align with your authentic self and surrender to the art of allowing, life unfolds in magical ways. As Abraham Hicks reminds us: “Your work is not to make it happen. Your work is to let it happen.” We will be sharing our thoughts on how embracing this truth leads to effortless manifestation, divine synchronicities, and a life filled with abundance and joy. ----more---- Lisa and Michael seek to inspire you to trust the process, embrace transformation, and celebrate the magic of life’s unfolding. Tune in to discover how following your inner compass, and living in alignment with love can open the door to infinite possibilities. Your path to flow, fulfillment, and deep connection starts now! ----more---- Are you ready to let the wondrous magic in?----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

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Finding Your True North: Aligning Your Inner Compass - Episode 161 1:00:18

8 weeks ago1:00:18

1:00:18

“There’s a voice inside of you that knows what you should do. The more you listen to it, the louder it gets.” ~ Rick Rubin----more---- Are you ready to awaken your soul and align with your highest self? In this week’s transformative episode, Lisa and Michael dive deep into the concept of “True North” — a powerful metaphor for your inner compass that aligns your actions with your soul’s purpose, passions, and values.----more---- Discover how connecting with your True North helps you embrace your authentic self, navigate life with intention, and rise above societal expectations. We’ll uncover practical insights for finding clarity, cultivating inner harmony, and following the path that leads to joy, fulfillment, and spiritual alignment—even in the face of life’s uncertainties. ----more---- Tune in to explore how trusting your inner guidance system can help you live with purpose, radiate love, and connect to the oneness of all that is. Let your True North lead you to a life of peace, authenticity, and deeper connection. ----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. ----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

Connect 2 Love

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The Ripple Effect of Love - Episode 160 1:00:39

9 weeks ago1:00:39

1:00:39

“Every person who calls upon love creates an exponential increase in the amount of love they can bring to our planet.” ~ Lisa LeRose----more---- On this episode, Lisa and Michael reveal how each of us holds the key to magnifying love and light across the planet. By tuning into the transformative frequency of love—both individually and collectively—we have the power to elevate our own lives and contribute to raising the collective vibration of humanity.----more---- We explore the profound interconnectedness of all beings and how we’re all part of a unified field of consciousness. Each act of love you share creates ripples that multiply exponentially, co-creating a brighter, more harmonious world. As Abraham Hicks reminds us, “When you focus on the good, the good gets better.” By aligning your actions with joy, beauty, and divine energy, you become a radiant beacon of positivity, uplifting and transforming the world.----more---- Join us to learn how your love can spark a global energetic shift, magnifying the power of connection, unity, and collective intention.----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

Connect 2 Love

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Unlocking Your Cosmic Potential - Episode 159 1:00:03

10 weeks ago1:00:03

1:00:03

“The Universe is not outside of you. Look inside yourself. Everything you want, you already are.” ~ Rumi, 13th-century poet ----more---- Are you ready to unlock the cosmic potential within you? On this week’s episode of Connect 2 Love, Lisa and Michael delve into the timeless wisdom of Rumi and explore how everything you desire is already within you, waiting to be unlocked by love and authentic power. ----more---- Inspired by Gary Zukov’s insights in a recent interview, we explore the profound shift from external power rooted in fear and control to internal power driven by love, compassion, and connection. Learn how the choices we make shape not only our reality but the world we collectively co-create. Choosing love over fear can align us with our highest vision, catalyze transformation, and create a ripple effect of positivity.----more---- Filled with inspiring stories of individuals and organizations leading with love, this episode will spark your sense of purpose and open your eyes to the limitless possibilities available when we embrace love in every moment. Join us on a journey of self-discovery as we invite you to embrace love in every moment and unlock the cosmic potential that lies within. Together, let’s co-create a world brimming with connection, kindness, and infinite opportunities!----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

Connect 2 Love

1
Celebrate the Power of Being Unapologetically YOU - Episode 158 1:00:48

10 weeks ago1:00:48

1:00:48

“The more you like yourself, the less you are like anyone else, which makes you unique.” ~ Walt Disney----more---- Join Lisa and Michael on this week’s show as they explore the profound truth that your uniqueness is your greatest superpower. Together, they uncover the transformative impact of curating your life—mindfully choosing what you welcome into your heart and mind—and embracing the sovereignty that allows you to live authentically. ----more---- This pivotal year presents an extraordinary opportunity to integrate life lessons, align with your true self, and become a conduit for divine energy. Lisa and Michael share insights on reclaiming your sovereignty and expressing your unique essence, empowering you to step into alignment with your higher purpose.----more---- By embracing your individuality, you open the door to unexpected adventures, deeper fulfillment, and the joy of living authentically. In a world that often values conformity, living as your true self allows divine energy to flow freely through you. Celebrate the playful spontaneity of life’s everyday moments and discover the profound lessons they offer in deepening your connection to love. ----more---- This episode is a heartfelt reminder of the beauty and freedom that comes from being unapologetically YOU. Join us as we celebrate the power of being unapologetically YOU! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. ----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

Connect 2 Love

1
The Coolest Person on the Planet: Finding Joy in Connection - Episode 157 58:37

11 weeks ago58:37

58:37

“Talk about magical rendezvous…. Right this very moment, there are beautiful souls on your beautiful planet who you do not yet even know, who through your meanderings and theirs, paths will cross, love will be shared, and eternal friendships will be created… And nothing you do can prevent these serendipities… and so, so many more.” ― The Universe, ©www.tut.com----more---- Have you ever considered how a simple train ride could shift your perspective on life? Join Lisa and Michael as they explore finding the joy in journey of self-discovery and the profound impact of authentic connection with others. ----more---- In a world that often feels chaotic and disconnected, finding peace and meaningful connection can seem elusive. But what if these moments are closer than we think—hidden in the simplicity of everyday experiences, like a train ride? In this episode, we delve into the power of authentic connection and how embracing the journey of life, rather than focusing solely on the destination, allows us to flow with the present moment and rediscover the beauty and joy that surrounds us.----more---- From chance encounters at an airport bar to a shared laugh over a viral video, these seemingly small moments remind us of our shared humanity. They validate our experiences, inspire us to dream, and enrich our lives in unexpected ways. By embracing the treasures, joy, and beauty in these surprise connections, we can transform not only our own lives but also the world around us.----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

Connect 2 Love

1
Embracing the Magic of the Unknown - Episode 156 59:37

13 weeks ago59:37

59:37

“Our inability to comprehend the inner workings of the universe may actually bring us more in tune with the infinitude. The magic is not in the analyzing or the understanding. The magic lives in the wonder of what we do not know.” ― Rick Rubin, The Creative Act ----more---- In a world filled with uncertainties, discovering the magic in the unknown can be a transformative experience. On this week’s show Lisa and Michael dive deep into this intriguing concept, inspired by a chapter on Harmony in Rick Rubin’s book, “The Creative Act.” By approaching life’s challenges with an open heart, releasing our expectations of how things “should” unfold, and embracing the magic of the present moment, we open ourselves to beautiful and unexpected outcomes.----more---- We share personal stories and insights from pivotal life changes, revealing how these twists and turns have guided us toward more fulfilling paths. The episode also explores the vital role of connection in our lives, featuring a discussion on the heartwarming “All My Love” video collaboration between Coldplay’s Chris Martin and the legendary Dick Van Dyke. At 99 years young, Dick Van Dyke’s inspiring perspective—that it’s not about the years you live but the light you share—perfectly aligns with our theme.----more---- We reflect on how connection brings immense joy and laughter, reminding us of the essence of our shared humanity. Whether you’re facing life’s challenges or seeking a spark of inspiration, this episode offers uplifting insights into resilience and the magic that unfolds when we courageously explore the wonders of the unknown.----more---- Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

Connect 2 Love

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The Love Portal: Unlocking Higher Frequencies of Connection - Episode 155 59:45

14 weeks ago59:45

59:45

“Love is the frequency of existence itself. It means you are always unconditionally supported, no matter what you choose, it means you are free to be whom you truly are.” ― Darryl Anka, channel for Bashar What if love is not just an emotion but a portal—a gateway to a higher vibration where the energy of connection and light has the power to transform everything it touches? In the latest episode of Connect 2 Love with Lisa and Michael, we delve into the profound energies of the 12/12 portal, a cosmic opening of unconditional love and transformation. Twelve calendar years after the pivotal December 2012 solstice, this sacred time invites us to amplify our manifestation abilities, dissolve polarities, and align with universal frequencies of love. Join us as we explore how unlocking this portal awakens our deepest potential, guiding us to embrace the unknown with open hearts and unwavering faith. Together, we share our insights on how manifestation is heightened during this sacred time, and discover ways to open our hearts, embrace the unknown, and step forward with unwavering faith, ready to receive what’s uniquely meant for us. This portal is more than a moment of time on the calendar; it’s an invitation to align with the infinite and embody the radiance of unconditional love. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.…

Connect 2 Love

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Discovering Your Inner Essence - Episode 154 1:00:32

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