Nutrition for Weight Loss - CYM 92 - Jeremy Reid - Dana Baardsen

Conquer Your Mountain

Expert guest Dana Baardsen (@NutritionHealthCoach) comes on the show and gives SO MUCH knowledge on all things health, weight-loss and food-industry. We cover topics like GMO, Organic, vitamins, different diet types, the effects of processed foods and so much more. If you want to tap into the brain of someone as genius as Dana who is a food science major then make sure to follow her on IG and check out this episode. Go tell her you found here right here on Conquer Your Mountain! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

Submit questions for our next Q&A episode to [e-mail]

Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group

REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness

Music Credit:Intro: FELMAX – Chapel

Photo Credit:CYM Cover Photo By: @HorohoPhoto

Coaching Info: Click hereSupplements Info: Click here