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Challenges of Navigating Body Dysmorphia and Maintaining a Healthy Lifestyle with Sarah
Manage episode 418348969 series 3377404
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Summary
Sarah discusses her journey with eating disorders, specifically bulimia, and her path to recovery. She shares her experiences with food addiction, body dysmorphia, and the challenges of maintaining a healthy lifestyle. Sarah emphasizes the importance of self-care, self-love, and finding balance in her journey. She also highlights the societal pressures and judgments surrounding body image and the need for understanding and support for those struggling with eating disorders. Sarah concludes by expressing her gratitude for her transformation and her focus on living a simple and content life.
Keywords
eating disorders, bulimia, recovery, food addiction, body dysmorphia, self-care, self-love, balance, societal pressures, body image
58 episodes
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