))
Breaking the Comparison Trap: How to Escape the Endless Cycle of Measuring Yourself Against Others
Manage episode 357942987 series 3351860
Content provided by W!ZARD Studios, Divya Robin, and Ravisha Saini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by W!ZARD Studios, Divya Robin, and Ravisha Saini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, Divya and Ravisha discuss an issue that ALL of us can relate to, comparison. Comparison is a name of the game, it's part of being human. However, the duo shares how this doesn't have to be something that impacts our self-esteem and brings us down.
The CB go back to their high school social psychology days as they reflect on the social psychology theory and how comparison plays into it. These two psych-nerds share information in this episode so listeners will gain an understanding of...
- The social psych theory & how comparison is born
- The different types of comparison (yes... there are TWO types)
- How to finally break the comparison trap once and for all
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
If you liked this episode, please leave us a review here! Post a screenshot of you listening on Instagram & tag us (@conversationsbrewing) so we can appreciate you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
47 episodes
Share
