Giving & receiving support after loss Conversations with Sarah S2 E2

Conversations with Sarah

April Boyd, is a psychotherapist & breathwork facilitator who's work focuses on hope & healing. We explore giving and receiving support after loss. April shares some of her personal story of infant loss and how this loss led to her exploring the relationship she had with receiving support. We share our own personal experiences of dealing with loss and talk about over giving and hyper-independence, how to recognise and communicate our own support needs, to be open to receiving it and creating boundaries for how you able to show up for others.

Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy people to prioritise themselves and create a life they love. Founder of The SRTT Self-Care Club, supporting you from burnout to balance is an online service for those on a self-care journey wanting to create healthy habits & a success mindset.

Connect with Sarah https://www.facebook.com/srttselfcare

Join the group https://www.facebook.com/groups/srttselfcare

Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership

April Boyd is a therapist, coach & breathwork facilitator who specializes in love, loss & boundaries. She helps people to heal & grow so they can get more connected with their true selves, and with the ones they love.

She believes that kindness is strength, sensitivity is power and that you can still be a really nice person and set limits with the people who expect too much from you. When she’s not doing the work she loves to do, she’s usually lost and searching for coffee and wifi in some foreign country.

Connect with April www.aprilboyd.ca. www.lovelossproject.com https://www.instagram.com/with.love.april/?hl=en