Best Sarah Reddan Podcasts (2024)

1
Becoming a Witch 35:50

5M ago35:50

35:50

Luna name joins Self-Care Queen Sarah to have a conversation about becoming a witch. Self-Care Queen, SarahReddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioneron a mission to educate, empower & enable busy women to prioritise themselvesand create a life they love. The SRTT Self-CareClub Membership is an online service for tho…

1
The Power of reflection 52:46

8M ago52:46

52:46

Tracy joins Self-Care Queen Sarah to have a conversation about the power of reflection. In this episode we explore loss, love, relationship, being mindful & using reflective practice Self-Care Queen, SarahReddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise th…

1
Vision Boards & Manifesting S2 E30 23:46

8M ago23:46

23:46

Lisa Williams, also known as the Vision Board Queen, joins Self-Care Queen Sarah to have a conversation about Vision Boards Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care C…

1
Community - conversations with Sarah S2 E29 53:35

1+ y ago53:35

53:35

Lauren Hughes joins Sarah Reddan to have a conversation about community. Together we explore the importance of community, we also touch on topics of self-harm, suicide, domestic abuse and addiction. Connect with Lauren WEBSITE: www.affinitywomensnetworking.com FB GROUP: https://www.facebook.com/groups/242552720247455 LINKEDIN: https://www.linkedin.…

1
Mindset with Vivienne Joy, S2 E28 Conversations with Sarah 31:21

1+ y ago31:21

31:21

Vivienne Joy joins Self-Care Queen Sarah to have a conversation about mindset.Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online service for those …

1
Reiki, Crystal and Energy Healing, Conversation with Sarah Podcast S2 E27 36:37

1+ y ago36:37

36:37

Conversations with Sarah is hosted by Self-Care Queen, Sarah Reddan. In this episode, Sarah Is joined by Melanie Stevens, a Spiritual Teacher, Reiki Master and Tarot Reader of Melanie Stevens Spiritual Guidance and Healing to have a conversation about Reiki, Crystal and energy healing. We explore our beliefs and how we feel these therapies can be s…

1
Menopause & Hypnosis with Amanda Joy Conversation with Sarah S2 E26 34:26

1+ y ago34:26

34:26

Amanda joy joins self-care Queen Sarah Reddan to share about managing menopause with hypnosis. Amanda shares her own experience and how she has used hypnotherapy to support herself to manage the changes being experienced. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empo…

1
Healing the healer, Conversations with Sarah S2 E25 54:18

1+ y ago54:18

54:18

Luna from Black Moon Cove joins Sarah Reddan to have a conversation about healing the healer. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online se…

1
Karma & Shadow Work Conversations with Sarah Podcast S2 E24 37:29

1+ y ago37:29

37:29

Self-Care Queen, Sarah Reddan is joined by Latoya Jade Spiritual Mentor, Author & Healer to talk about shadow work and Karma. LaToya shares that she suffered and survived toxic and abusive relationships, trauma, near loss of her child and self-harm. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner o…

1
Law of Attraction S2 E23 37:29

2y ago37:29

37:29

This episode Sarah Reddan is joined by Salarah an advanced Law of Attraction teacher, coach and speaker who shares how law of attraction helped her change her life from adversity and toxic patterns learnt in childhood. Shalarah shares tips to encourage listeners who may be feeling stuck to create change and move towards the way they want life to be…

1
Overcoming M.E S2 E22 Conversations with Sarah Podcast 38:36

2y ago38:36

38:36

This episode Sarah Reddan is joined by Sarah Davis - The Parenting Copywriter, who was diagnosed with M.E (CFS)in her early 30s and was told by the hospital she may never recover and would have to learn to live with the symptoms, shares her story of how she made a full recovery. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapis…

1
Holistic Healing S2 E21 41:15

2y ago41:15

41:15

Femke Williams from Rosewood Wellbeing joins Self-Care Queen Sarah to have a conversation about holistic healing. Femke shares how she moved away from a career in Nursing & the Clinical field to start her own business, We talk about energy healing, emotions and healing. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindf…

1
Menopause with Gayle S2 E 20 Conversations with Sarah 37:43

2y ago37:43

37:43

Gayle from the Happy Ladies Lifestyle joins Self-Care Queen Sarah to share her menopause story. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership is an online …

1
Pelvic floor health, S2 E19 Conversations with Sarah Podcast 38:54

2y ago38:54

38:54

Clare Makin - yoga teacher and pelvic floor health specialist joins Self-Care Queen Sarah to have a conversation about pelvic floor health. We talk recovery, prevention, Kegels and more. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioriti…

1
Spiritual awakening & self-compassion with Matis Conversations With Sarah S2 E18 29:01

2y ago29:01

29:01

Matis joins Self-Care Queen Sarah to share his journey to spiritual awakening & self-compassion. Matis shares how he learned to be more connected with his emotions and let go of the anger he carried from his childhood. Matis is a social media & online business coach. He teaches Entrepreneurs how to build a personal brand and helps them sell their p…

1
Lisa shares her mental health & spiritual Journey. S2 E17 Conversations with Sarah Podcast 28:35

2y ago28:35

28:35

Lisa Williams joins Self-Care Queen Sarah to have a conversation about her mental health & spiritual journey. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The SRTT Self-Care Club Membership…

1
Intuitive eating & mindfulness S2 E16 Conversations with Sarah 33:23

2y ago33:23

33:23

Faye joins Sarah to share how she lost over 70lb with a combination of intuitive eating, self coaching and mindfulness and is now helping others do the same Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a lif…

1
Beth's Journey to healing, S2 E15 Conversations with Sarah 38:52

2y ago38:52

38:52

Integrative Health Practitioner Beth, joins Self-Care Queen Sarah to have a conversation about her journey to healing. Beth shares how she began healing after getting chronic sinus infections at the age of 20, was diagnosed with PCOS at 23 and in her 40's was basically told by doctors that she had no immune system and this was her life now. Self-Ca…

1
Navigating grief & loss from a spiritual perspective. Conversations with Sarah podcast S2 E14 40:27

2y ago40:27

40:27

Counsellor, EMDR therapist, and trainee medium Wendie joins Self-Care Queen Sarah to have a conversation about navigating grief & loss from a spiritual perspective. Wendie works with clients managing traumatic grief and in this conversation shares her perspectives on grief and how she supports clients through loss as well as sharing how she navigat…

1
Yoga revisited with Laokra Yoga S2 E13 Conversations with Sarah Podcast 25:53

2y ago25:53

25:53

Leah Hynes from Lakora Yoga joins Self-Care Queen Sarah to have a conversation about Yoga, we discuss overcoming some of the barriers to creating a regular yoga practice, and how yoga can be adapted to make yoga accessible for everyone. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission t…

1
Journey from abuse to empowerment, S2 E12 Conversations with Sarah Podcast 50:04

2y ago50:04

50:04

TW - Domestic Abuse Female empowerment coach, Louise Ann joins Self-Care Queen Sarah to have a conversation about overcoming domestic abuse, Louise Ann shares her personal story and her journey to empowerment. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable…

1
5 and a half stone weight loss without dieting, S2 E11 Conversations with Sarah podcast 38:50

2y ago38:50

38:50

Lisa joins Self-Care Queen Sarah to have a conversation about how she lost over 5 stone without dieting. Lisa shares her own weight loss journey and we explore how messaging, trauma and emotions impact the way we eat and ways to change the relationship we have with food. We talk about the impact of disordered eating and how learning about healthy e…

1
Bio-Hacking S2 E 10 Conversations with Sarah Podcast 36:27

2y ago36:27

36:27

Recovering Leopard, Nira Roche, joins Self-Care Queen Sarah to have a conversation about Bio-Hacking. She shares her personal journey of using bio-hacking to support her own health and how small tweaks can create big changes. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, …

1
Inner Knowing & creative arts, S2 E8 Conversations with Sarah 37:01

2y ago37:01

37:01

Jodie, creative wellness practitioner joins Self-Care Queen Sarah to have a conversation about inner knowing, Jodie is training to be A HICAT practitioner using creative arts and shares how creative arts helped her own recovery after a psychotic breakdown. We talk about connecting with our inner knowing and different ways we can connect with our fl…

1
Relationship with Self, S2 E8 Conversations with Sarah Podcast 35:47

2y ago35:47

35:47

Ali of Wildflowers Healing Joins Self-Care Queen Sarah to have a conversation about the relationship with self. We explore how we view ourselves impacts the way we feel about and experience the world and how stress, doubt and fear can show up for us and impact the choices we make. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherap…

1
Virtual Reality Therapy, Conversations with Sarah S2 E7 28:43

2y ago28:43

28:43

Ian joins Self-Care Queen, Sarah Reddan to share how an injury led to him becoming a therapist in his 50's. Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy people to prioritise themselves and create a life they love. Founder of The SRTT Self-Care Club, supporting you f…

1
Body Confidence, Body Image & Self-Care, S2 E6 Conversations with Sarah podcast 38:36

2y ago38:36

38:36

Body Image Coach Natalie joins Self-Care Queen, Sarah Reddan to talk about body image and body confidence. Natalie shares her story her own relationship with her appearance and identity and how that impacted on her mental health and relationships. We explore our thoughts on diet culture, mindset, self-talk and how social media may impact on self im…

1
Using meditation to manage anxiety Conversations with Sarah S2 E5 33:46

2+ y ago33:46

33:46

Modern Mystic Jane to joins Self-Care Queen, Sarah Reddan to share her story of how using mediation helped her manage anxiety. Jane shares how at the age of ten she had her first spiritual experience but didn't develop her skills until she reached adulthood . Together we explore intuition, giving expression to your soul and how we have an inner kno…

1
How skincare helped to create deeper self-care practices. Conversations with Sarah S2 E4 41:04

2+ y ago41:04

41:04

Hayley joins Sarah to share how her self-care journey started with a small bag of skincare. Hayley describes how she realised that since she became a Mum she had started neglecting 'me time'. She shares how taking a few minutes each day to create a regular skincare routine has led to creating deeper daily self-care practices that fill her cup. We d…

1
Healing Trauma, Lucy shares her personal journey. Conversations with Sarah S2 E3 26:49

2+ y ago26:49

26:49

My beautiful friend Lucy joins me to share her personal healing trauma journey. She talks about her passion of healing ancestry wounding and how she has transitioned her life from working toward the dreams she felt she should have to living a life that nurture her soul and has surrendered into her being. Sarah Reddan is a qualified Counsellor, Hypn…

1
Giving & receiving support after loss Conversations with Sarah S2 E2 26:34

2+ y ago26:34

26:34

April Boyd, is a psychotherapist & breathwork facilitator who's work focuses on hope & healing. We explore giving and receiving support after loss. April shares some of her personal story of infant loss and how this loss led to her exploring the relationship she had with receiving support. We share our own personal experiences of dealing with loss …

1
Creating exercise habits - Conversations with Sarah S2 E1 35:08

2+ y ago35:08

35:08

Alix, Womens Fitness & Wellness Coach joins Sarah Reddan to talk about how to create exercise habits as a part of Self-Care. We explore some of the different life stages women experience and how exercise may support those changes, how all or nothing thinking could be preventing you from starting to create a habit that works for you. Alix shares som…

1
Sarah Reddan Celebrating 52 Episodes of Conversations with Sarah Podcast & sharing a little about me 22:57

2+ y ago22:57

22:57

Sarah Reddan shares a little about herself and her self-care journey on this special episode celebrating 1 year of Conversations with Sarah Podcast. Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy people to prioritise themselves and create a life they love. Founder of …

1
Yoga Coach, S1 E51 Conversations with Sarah podcast. 39:40

2+ y ago39:40

39:40

Lorna Gell, holistic life coach and yogic practitioner joins Sarah Reddan to talk about being a Yoga Life Coach. She shares what held her back from following her desire to train as a yoga teacher and how overcoming the ideas she had about what she needed to do the training led her to create her own way of working. Sarah Reddan is a qualified Counse…

1
Thriving after adversity with Leticia from BlaqueRose coaching 39:45

2+ y ago39:45

39:45

Leticia joins Sarah to share her story of hope and inspiration. From a young age she received the message that she was the reason her parents divorce which led to her questioning her self worth. At the age of 14 Leticia entered into a relationship with a man twice her age, who abused her mentally & physically, they later married and violent relatio…

1
Managing mental health with Self-Care S1 E49 Conversations with Sarah Podcast 33:25

2+ y ago33:25

33:25

Sarah Reddan is joined by Lynn to share her experience of managing mental health and how she has used self-care practices to support her mental health, find a more balanced life and create her own business. Lynn shares how she grew up supporting family members to manage mental health struggles and although she was supportive of them that she didn't…

1
Conversation with Beyond Systems founder Egwin Ertl, Conversations with Sarah S1 E48 42:24

2+ y ago42:24

42:24

Egwin Ertl Founder of Beyond Systems joins Sarah Reddan in this weeks episode of Conversations with Sarah to have a conversation about multidisciplinary approaches to wellness. Egwin has been in the field of movement and personal development for a 30 years and has been teaching for the past 22. They explore Egwins journey to creating Beyond Systems…

1
Intuitive chat, Conversations with Sarah S1 E47 contains swearing 25:54

2+ y ago25:54

25:54

*CONTAINS SWEARING* This week Sarah Reddan is joined by Claire Doré - Intuitive mindset coach to have an intuitive conversation. Claire supports soul led female entrepreneurs to trust their soul voice to make powerful decisions and aligned action within their business. We explore what intuition is, how to know when we are hearing our intuition spea…

1
S1 E46 Gut Heath, Sarah Reddan is joined by Gutsy Executive Coach Raewyn Guerrero 33:47

2+ y ago33:47

33:47

Genes are not the problem. YOU are the CEO of your health - YOU have the power to change your health trajectory. Just because you have a family history of anxiety or dementia doesn’t mean you need to succumb to it… Everything you do is breaking your body down or building your body up! This week on Conversations with Sarah, I am joined by Gutsy Exec…

1
Sex and wellness, Sarah Reddan is joined by Chelsea from After Dark S1 E45 30:38

2+ y ago30:38

30:38

This week my guest on conversations with Sarah joins me to talk about sex and wellness. Chelsea from After Dark talks about what she means by human connection, how she encourages clients to have conversations around sex, sexual desire and connection. We explore conversations around sexual desires, needs and exploring how connecting to our sexual jo…

1
S1 E44 Conversation about Oracle Cards & Angels, Sarah Reddan of SRTT is joined by Viv McGee 30:55

2+ y ago30:55

30:55

This week on conversations with Sarah, Sarah Reddan is joined by Viv McgG to talk about angel and oracle cards. We explore the difference between cards and how having readings can support you on your self-care journey. Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy pe…

1
S1 E43 Conversation about communication, Sarah Reddan of SRTT is joined by Melanie Wood of Speaking Styles 29:29

2+ y ago29:29

29:29

Sarah Reddan is joined by Melanie Wood of Speaking Styles to talk about the power of communication. She shares her own story of how she rediscovered her voice and we explore the barriers that can be holding us back from effectively communicating in our personal & professional lives Melanie is an International Communication and Leadership Speaker, B…

1
S1 E42 Conversations with Sarah Karen joins Sarah to talk about Self- love and self care 40:43

2+ y ago40:43

40:43

Karen Hutchinson of Hope View joins Sarah Reddan to share her journey to self love. Karen shares how she went on a journey of self discovery to uncover why she didn't feel worthy and confident that eventually connected her to discover 5th dimension Earth, and how she used it to understand herself and now uses in her client work. We talk about how t…

1
Conversations with Sarah S1 E41, Coping with Christmas Part 1, 2 & 3 Dealing with Overwhelm, Difficult family & loss during the festive season 19:32

2+ y ago19:32

19:32

This weeks its a is 3 part compilation episode for coping with Christmas. Conversations with Sarah S1 E 41 Part 1,2 &3. This weeks its a is 3 part compilation episode for coping with Christmas. My guests share tips for dealing with overwhelm, difficult people and loss during the festive season. Sarah Reddan is joined by Liz from The Be Well Space, …

1
Coping with Grief at Christmas, S1 E40 Conversations with Sarah Grief recovery specialist Bronwyn joins Sarah to discuss managing missing loved ones during the festive season 22:45

2+ y ago22:45

22:45

Bronwyn Brooks is this weeks guest on Conversations with Sarah Podcast. Bronwyn is a grief recovery specialist who supports people to move beyond their pain cause from loss and joins Sarah to share ways to cope with grief through the festive season. She also shares her personal experience of losing her brother at a young age and how this has been m…

1
Conversations with Sarah, S1 E39 Dr Rebecca shares her story of managing severe illness 33:27

2+ y ago33:27

33:27

Dr Rebecca Williams Dinsdale joins Sarah Reddan to share her experience of managing chronic health conditions and how she is lives a joyful life. She shares how she has had severe illness for more than decades and despite spending 12-40 weeks a year in bed or hospital for all of that time managed to do a degree on one-sixth time, an MA and PhD. Whi…

1
Online dating, selfcare & boundaries with relationship coach Jenny S1 E38 Conversations with Sarah 51:18

2+ y ago51:18

51:18

This week on Conversations with Sarah, relationship coach Jenny joins Sarah to talk about online dating, self-care & boundaries. Sarah and Jenny explore some frequently asked questions such as: How do I know when I’m ready to date? When is it ok to sleep with a person I’m dating? What app works best? How do I know if a relationship is going to work…

1
S1 E37 Conversations with Sarah, Dawn shares about bariatric surgery and learning to love herself 35:11

2+ y ago35:11

35:11

*Very Loud horn noise at around 7min 28 sec* This week Sarah is joined by Dawn to share her experience of losing 10 stone through bariatric surgery, she talks about her journey to self-acceptance and how she shares on Instagram as Body_positivity_real_women to help others feel more confident in who they are. Dawn share how she needed to learn how t…

1
Conversations with Sarah S1 E36 Lanna joins me to talk about manifesting 33:14

2+ y ago33:14

33:14

In this weeks episode of Conversations with Sarah we explore what manifesting is, how it can be a tool of empowerment and used to create a life that you want. Lanna shares her person experience of managing anxiety and how her exploration into the realm of holistic therapy has helped her find her joy. We explore the importance of connecting in with …

1
Conversations with Sarah S1 E35 Malachi Mott shares his self care journey 34:21

2+ y ago34:21

34:21

This week Sarah Reddan of SRTT is joined by Malachi Mott, a professional musician based in LA to have a conversation about his self care practices, how they have support his wellbeing & creativity. Malachi shares his daily routine, the steps he took to build these self-care practices into his day to day life. We explore how stepping out of the expe…

Podcasts Worth a Listen

Sarah Reddan Podcasts

Podcasts Worth a Listen

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