Sex and wellness, Sarah Reddan is joined by Chelsea from After Dark S1 E45

Conversations with Sarah

This week my guest on conversations with Sarah joins me to talk about sex and wellness. Chelsea from After Dark talks about what she means by human connection, how she encourages clients to have conversations around sex, sexual desire and connection. We explore conversations around sexual desires, needs and exploring how connecting to our sexual journeys can impact on mental health. The impact of the conflict between internalised stigmas conflicting with personal desire and how sex impacts on our energy. Chelsea works with clients who are exploring how to communicate their sexual needs and support them to be able to introduce their kinks into their relationships. Chelsea works with couples, swingers and polyamorous relationships to have a happy health sexual relationship. Connect with Chelsea on Instagram www.instagram.com/afterdarkbox Sarah Reddan creator of SRTT.co.uk , your online space for personal development and host of Conversations with Sarah Podcast is a qualified Counsellor, Hypnotherapist and mindfulness practitioner, passionate about educating, empowering and enabling women to prioritise themselves and create a life they love. Sarah is all about supporting you in TRUE selfcare, creating healthy habits, a mindset of curiosity and kindness to self and a life that fills you up so your cup can overflow to those you love and support. Connect with Sarah’s online self-directed courses, join the self-care club or work with Sarah in 1-1 Therapeutic coaching sessions via video call. Find Sarah on Facebook https://www.facebook.com/srttselfcare Join her community space https://www.facebook.com/groups/srttselfcare Conversations with Sarah is a platform for therapist and advocates of wellbeing to discuss therapies that support wellness & self care, and to share individual stories of managing long term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.