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The Best Diet and Supplements To Prevent Heart Disease| #80 Dr Stephen Hussey

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Manage episode 301462609 series 2795604
Content provided by https://www.instagram.com/coreyboutwell/?hl=en. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://www.instagram.com/coreyboutwell/?hl=en or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Stephen Hussey and I discuss the best diet and lifestyle tips to not only improve the quality of your life and energy but also to prevent heart disease.

We discuss practically what to do and what not to do with all the science and evidence to back it up!

This podcast is in depth. We cover cholesterol, saturated fat, biohacking, mindset tools, how studies work, research diets and how to optimise yourself.

We also talk about antioxidants and supplements and how they can work best for you.

Get your thinking caps on and pen and paper out there are some awesome takeaways you will want to take action on after this.

Help contribute to this podcast by SHARING, LIKING & SUBSCRIBE

Big Love, Corey and Dr Stephen

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Podcast Guest Links

► Instagram: https://www.instagram.com/drstephenhussey/?hl=en

► Website: https://www.resourceyourhealth.com/

► Blog: https://www.resourceyourhealth.com/blog

►YouTube Channel: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ

►Book: https://www.amazon.com.au/Understanding-Heart-Uncommon-Insights-Commonly/dp/B08STRBVYP

--------------------------------------------------------------------------

Podcast Discount Link

►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)

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Corey’s Links:

►PODCAST HERE: https://www.buzzsprout.com/1336942

►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw

►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/

►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e

► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook

► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12

Support the show

FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade
Join The Community Here: https://www.coreyboutwell.com/communitymembership
Make sure you listen to the podcasts all the way through to get your discount code.

  continue reading

229 episodes

Artwork
iconShare
 
Manage episode 301462609 series 2795604
Content provided by https://www.instagram.com/coreyboutwell/?hl=en. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://www.instagram.com/coreyboutwell/?hl=en or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Stephen Hussey and I discuss the best diet and lifestyle tips to not only improve the quality of your life and energy but also to prevent heart disease.

We discuss practically what to do and what not to do with all the science and evidence to back it up!

This podcast is in depth. We cover cholesterol, saturated fat, biohacking, mindset tools, how studies work, research diets and how to optimise yourself.

We also talk about antioxidants and supplements and how they can work best for you.

Get your thinking caps on and pen and paper out there are some awesome takeaways you will want to take action on after this.

Help contribute to this podcast by SHARING, LIKING & SUBSCRIBE

Big Love, Corey and Dr Stephen

--------------------------------------------------------------------------

Podcast Guest Links

► Instagram: https://www.instagram.com/drstephenhussey/?hl=en

► Website: https://www.resourceyourhealth.com/

► Blog: https://www.resourceyourhealth.com/blog

►YouTube Channel: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ

►Book: https://www.amazon.com.au/Understanding-Heart-Uncommon-Insights-Commonly/dp/B08STRBVYP

--------------------------------------------------------------------------

Podcast Discount Link

►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)

--------------------------------------------------------------------------

Corey’s Links:

►PODCAST HERE: https://www.buzzsprout.com/1336942

►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw

►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/

►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e

► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook

► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12

Support the show

FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade
Join The Community Here: https://www.coreyboutwell.com/communitymembership
Make sure you listen to the podcasts all the way through to get your discount code.

  continue reading

229 episodes

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