A weekly podcast the history, philosophy, and techniques of astrology, hosted by professional astrologer Chris Brennan.
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Content provided by Cindy Norton Stokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Norton Stokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Wander And Delve: Journaling Through CHAOS with guest Lori Cangilla, PhD [Bonus Episode]
Manage episode 360950842 series 2827143
Content provided by Cindy Norton Stokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Norton Stokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I speak with Lori Cangilla, PhD of Singularly Sensitive about her new book Wander and Delve: A Journal for Bright, Creative, Highly Sensitive People Forging Their Way.
She shares with us how to journal through CHAOS (Change, Hope, Authenticity, Obstacles, and Self-Compassion). And I share one of my favorite journal prompts from the book. So listen in to get a jump start on your journaling practice!
Wander & Delve is your guide to charting a course through the wilderness of your mind and heart, so that you can face the world and make sustainable progress toward the life you desire.
As a specialist in working with gifted, creative, and highly sensitive people (HSPs), Dr. Lori L. Cangilla has developed the Singularly Sensitive approach to help people:
- Understand what it means to carry these labels and decide for oneself how to make choices that reflect those personality traits;
- Experiment with making small, manageable changes that reflect one’s true self;
- Build a Singularly Sensitive lifestyle that helps people embrace all parts of themselves and thrive.
You can find Lori at singularlysensitive.com and on Instagram @singularlysensitive
Grab your copy of Wander and Delve here.
130 episodes
Share
Manage episode 360950842 series 2827143
Content provided by Cindy Norton Stokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Norton Stokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I speak with Lori Cangilla, PhD of Singularly Sensitive about her new book Wander and Delve: A Journal for Bright, Creative, Highly Sensitive People Forging Their Way.
She shares with us how to journal through CHAOS (Change, Hope, Authenticity, Obstacles, and Self-Compassion). And I share one of my favorite journal prompts from the book. So listen in to get a jump start on your journaling practice!
Wander & Delve is your guide to charting a course through the wilderness of your mind and heart, so that you can face the world and make sustainable progress toward the life you desire.
As a specialist in working with gifted, creative, and highly sensitive people (HSPs), Dr. Lori L. Cangilla has developed the Singularly Sensitive approach to help people:
- Understand what it means to carry these labels and decide for oneself how to make choices that reflect those personality traits;
- Experiment with making small, manageable changes that reflect one’s true self;
- Build a Singularly Sensitive lifestyle that helps people embrace all parts of themselves and thrive.
You can find Lori at singularlysensitive.com and on Instagram @singularlysensitive
Grab your copy of Wander and Delve here.
130 episodes
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