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3 Mindful Minutes: Savouring
Manage episode 387409513 series 2544704
Finding ways to plumb the joy out of positive experiences can help to build resilience when things aren't going well.
Connect with Cass:
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
175 episodes
Manage episode 387409513 series 2544704
Finding ways to plumb the joy out of positive experiences can help to build resilience when things aren't going well.
Connect with Cass:
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
175 episodes
All episodes
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