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Cracking the Code on Relationships with Dr Sue Johnson

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Manage episode 399978736 series 1549850
Content provided by Cass Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cass Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Sue Johnson is a psychologist, author, a pioneer in the psychology of relationships and the creator of Emotionally Focused therapy, which focuses on creating secure emotional bonds between partners. EFT is widely acknowledged as the gold standard in evidence-based couples therapy. Dr Sue emphasises the importance of vulnerability and emotional safety in relationships, and shares how EFT can help couples navigate their patterns of distress and create positive cycles of interaction.

Sue also discusses the importance of individuals practicing EFT on their own and the importance of addressing attachment issues. She highlights the challenges faced by clients with limited emotional vocabulary and the role of therapists in helping them understand and validate their feelings.

To find out more about Dr Sue Johnson's work visit:

www.iceeft.com

www.holdmetight.com

To connect with Cass:

www.cassdunn.com

www.instagram.com/cassdunn_xo

www.instagram.com/crappytohappypod

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 399978736 series 1549850
Content provided by Cass Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cass Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Sue Johnson is a psychologist, author, a pioneer in the psychology of relationships and the creator of Emotionally Focused therapy, which focuses on creating secure emotional bonds between partners. EFT is widely acknowledged as the gold standard in evidence-based couples therapy. Dr Sue emphasises the importance of vulnerability and emotional safety in relationships, and shares how EFT can help couples navigate their patterns of distress and create positive cycles of interaction.

Sue also discusses the importance of individuals practicing EFT on their own and the importance of addressing attachment issues. She highlights the challenges faced by clients with limited emotional vocabulary and the role of therapists in helping them understand and validate their feelings.

To find out more about Dr Sue Johnson's work visit:

www.iceeft.com

www.holdmetight.com

To connect with Cass:

www.cassdunn.com

www.instagram.com/cassdunn_xo

www.instagram.com/crappytohappypod

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

  continue reading

191 episodes

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