Disconnect to Reconnect: Navigating Thanksgiving, Loneliness, and the Tech Challenge

CrazySimple

Welcome back to Crazy Simple! In this episode, Dr. Christopher Taylor and Lori Vann, MA, LPCS, discuss their Thanksgiving traditions, from navigating the feast to sneaking deviled eggs and the joys of leftovers. They also tease their upcoming episode on gratitude and thankfulness.
The hosts delve into a recent study from the American Counseling Association revealing the alarming rise of loneliness in the era of constant connectivity. Despite technological advancements, people feel more disconnected than ever, with loneliness now declared a public health epidemic by the US Surgeon General.
The conversation explores the impact of technology on socialization, the paradox of being more connected yet emotionally distant, and the role of common courtesies in fostering genuine connections. Dr. Taylor introduces a personal challenge to limit phone usage during specific hours, emphasizing the need for intentional relationships and a return to social graces.
As they wrap up, Dr. Taylor and Lori share their goals for a tech-detox Thanksgiving, emphasizing the importance of being present in the moment and cherishing time with loved ones. Join them in the journey towards a more connected and fulfilling holiday season!
Don't miss the next episode, where they'll explore strategies for coping with holiday struggles and the transformative power of gratitude. Stay tuned for more Crazy Simple insights!

Don’t for get to like and subscribe. If you’ve enjoyed the show we would love a five star review.
Please send your thoughts, comments, and questions to: [e-mail]
Disclaimer:
The "Crazy Simple" podcast is intended for entertainment and informational purposes only. The content provided in our episodes represents the personal opinions and experiences of the hosts, Dr. Christopher Taylor and Lori Vann. It is not a substitute for professional mental health advice, diagnosis, or treatment.
If you or someone you know is facing mental health challenges, we strongly recommend seeking assistance from a qualified mental health professional. Always consult with a licensed therapist, counselor, or mental health expert for personalized guidance and support tailored to your specific situation.
The hosts and creators of "Crazy Simple" do not accept responsibility for any decisions made based on the content of the podcast. Listeners are encouraged to use their discretion and consult with professionals when making significant life decisions related to mental health or well-being.
Thank you for joining us on our journey, and remember that life's complexities can be made simpler with the right guidance and support.