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The Magical, Soul-Elevating Benefits Kundalini Yoga
Manage episode 236859424 series 2518048
Content provided by Alana Sheeren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana Sheeren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome! My guest today is Sat Nishan Kaur, a singer, musician, Reiki master, dear friend, and my Kundalini yoga teacher. In this show, I share some personal thoughts on legacy and how Nia, Reiki, and Kundalini yoga became a big part of my life and my spirituality. Then Sat Nishan and I discuss this unusual form of yoga and its magical, soul-elevating benefits. Join us!
What you’ll hear in this episode:
- Kundalini energy: What is it?
- How Kundalini yoga differs from other types of yoga
- How and why Yogi Bhajan brought Kundalini yoga from India to the west
- Kundalini yoga has ties to the Sikh religion, but is practiced by people of all faiths
- What Kundalini defines as the “god” within us
- Kundalini’s origin and why it took so long to reach the western world
- How it gained popularity as “a way to get high without drugs!”
- Elements of the Kundalini class, including kriya, mantra, breathing, movements, relaxation, music, and meditations.
- Kundalini yoga as a path to quick transformation
- To sweat or not to sweat?
- How the nervous and glandular systems are balanced in Kundalini yoga
- Why we wear white clothes and head coverings
- How music is integrated with chanting mantras
Resources:
66 episodes
Share
Manage episode 236859424 series 2518048
Content provided by Alana Sheeren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana Sheeren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome! My guest today is Sat Nishan Kaur, a singer, musician, Reiki master, dear friend, and my Kundalini yoga teacher. In this show, I share some personal thoughts on legacy and how Nia, Reiki, and Kundalini yoga became a big part of my life and my spirituality. Then Sat Nishan and I discuss this unusual form of yoga and its magical, soul-elevating benefits. Join us!
What you’ll hear in this episode:
- Kundalini energy: What is it?
- How Kundalini yoga differs from other types of yoga
- How and why Yogi Bhajan brought Kundalini yoga from India to the west
- Kundalini yoga has ties to the Sikh religion, but is practiced by people of all faiths
- What Kundalini defines as the “god” within us
- Kundalini’s origin and why it took so long to reach the western world
- How it gained popularity as “a way to get high without drugs!”
- Elements of the Kundalini class, including kriya, mantra, breathing, movements, relaxation, music, and meditations.
- Kundalini yoga as a path to quick transformation
- To sweat or not to sweat?
- How the nervous and glandular systems are balanced in Kundalini yoga
- Why we wear white clothes and head coverings
- How music is integrated with chanting mantras
Resources:
66 episodes
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Similar to Create Your Magical Life – Alana Sheeren
www.adam-sommer.com
…
continue reading
Thank you for joining us for another great podcast today! Here you'll find many encouraging and challenging messages to help you build a life of significance! Keep coming back to listen to all the latest messages from Hillsong Church Africa. We would love for you to rate our podcast, subscribe, perhaps write a review and share the channel with all your friends to help us build a Church that Builds a nation and a continent.
…
continue reading
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
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