EP57: Why Personal Retreat?

Creating Space With Christine Kathryn

In this episode, I return from a month-long hiatus from podcasting and digital detox to talk about the benefits and reasons for going on a yearly personal retreat. After just returning from my own solo retreat for the third year in a row, I share what I love about taking this time to reset, regroup, restore and remember. I give you some tips on how to make it happen for yourself and how to make the most of your time before, during and after your personal time of pulling back. My times on retreat for myself have been essential to my well-being and transformative in my journey toward a more spacious life. Join me now as we begin to create space,

Important links from the show:

• Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!
• Sign up to receive your COMPLIMENTARY copy of Christine’s ebook “Releasing Stress, Anxiety and Worry” and stay in touch with what she’s offering!