Best Kathryn Christine Podcasts (2024)

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E410 - Gary Randolph - Amusing Books and Lively Storytelling Programs From Indiana to Ireland to Outer Space 35:04

2h ago35:04

35:04

Episode 410 - Gary Randolph - Amusing Books and Lively Storytelling Programs From Indiana to Ireland to Outer Space Located in Anderson, Indiana, Gary Randolph is an author and storyteller. His books spin tales (generally with a heaping spoonful of humor) of murder mysteries and wacky aliens in outer space. As a storyteller he performs around centr…

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E409 - Christine Blosdale - Use Your Podcast To Write Your Next Book, Podcastonomics, and Following Your Passions 47:32

3h ago47:32

47:32

Episode 409 - Christine Blosdale - Use Your Podcast To Write Your Next Book, Podcastonomics, and Following Your Passions About the author Christine Blosdale is a three time #1 Amazon Bestselling Author, a Social Media Coach and Podcast Expert. She’s also an award-winning radio personality and producer with over two decades of experience in both bro…

1
Work and Life Balance as an Entrepreneur - convo with Reuben Stone 40:34

17m ago40:34

40:34

By Mielle Fox

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E408 - Danielle Ice - The Tides of the Universe Lightning Trilogy - A thrilling space adventure trilogy 48:44

6d ago48:44

48:44

EPISODE 408 - Danielle Ice - The Tides of the Universe Lightning Trilogy - A thrilling space adventure trilogy Danielle was bitten by the writing bug when she was in elementary school and she can’t seem to get rid of it! She’s been the author of six short stories including A Dance of Dichotomies, Alyssum’s Wish, and The Trickster’s Trials. She star…

1
Dancing in the Face of Menopause, Trauma, and Midlife Challenges with Alexa Uhrich & Mirella Russell, The “House” Wives of Hip Hop (Episode 190) 1:01:38

23m ago1:01:38

1:01:38

Menopause can be challenging. Menopause for women who have been through trauma can be exponentially harder. Few know this better than political refugee and abuse survivor, Mirella Russell, one of the “House Wives” of Hip Hop who found hip hop dance when she was 40 and has used it to bring joy through her grief and struggles for the past 10 years. S…

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Rediscovering You: Practical Tips to Get Your Spark Back w/ Nadine Stille 56:28

8h ago56:28

56:28

Have something to add? Send us a message! In this empowering episode of Having a Mom Moment, Shannon sits down with Nadine Stille, a Vancouver-based mother and coach dedicated to helping other mothers break free from the grind and reconnect with their passions. Nadine shares her journey from the corporate world to motherhood, offering heartfelt adv…

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Let's Stop Talking about Getting TONED. 37:00

15h ago37:00

37:00

Send us a Text Message. This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge …

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E407 - Kathryn Betts Adams - The Pianist's Only Daughter - A Memoir 36:30

3h ago36:30

36:30

EPISODE 407 - Kathryn Betts Adams - The Pianist's Only Daughter - A Memoir About the author Kathryn Betts Adams, MSW, PhD grew up in St. Paul. Minnesota and now lives in West Hartford, Connecticut. After a decade of clinical social work practice in mental health, nursing home, and substance abuse settings, she served on the faculty of Case Western …

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E406 - Valerie Fuqua - Developmental Editor, Author, Artist, and Medium 46:06

2h ago46:06

46:06

Episode 406 - Valerie Fuqua - Developmental Editor, Author, Artist, and Medium I have spent many years writing, editing and learning to connect with readers as an autistic author. We talk about Developmental Editing, Authorship and Austism https://www.facebook.com/profile.php?id=61556269745101 ____ Support the Show. ___ https://livingthenextchapter…

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From Cocaine Addict to Business Coach - A conversation with Cindy Van Arnam 49:06

8m ago49:06

49:06

Entrepreneurship is not for the faint of heart. However, it can be one of the most rewarding career paths if you harness your own inner passions and lean into what is coded to you as you build your legacy to share your gifts with the world. Join me as I have a conversation with Cindy Van Arnam. She is a Numerologist and Divine Timing Coach for Mult…

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E405 - Eden Gruger - The Very Important Reader Gang, Ebooks and Helping Authors Write 38:36

2h ago38:36

38:36

EPISODE 405 - Eden Gruger - The Very Important Reader Gang, Ebooks and Helping Authors Write Welcome, I'm Eden Gruger You can find out about my books modern fiction collections, non-fiction guides on how to become a successful author. Get my hints, tips, help and support to write, publish, and market your own work Make Your Book A Reality Mastercla…

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Hormones Got Your Attention? What to Know About ADHD in Menopause Kathleen Nadeau, PhD (Episode 189) 1:05:28

22m ago1:05:28

1:05:28

Women and girls have historically been overlooked when it comes to ADHD. Now experts understand that many girls and women do indeed have ADHD. It just looks different, and estrogen has a big role in how it plays out and in how we treat it, which becomes especially important once we hit the menopause transition. For women with ADHD–and many are just…

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You Don't Know What Your Body Can Do, UNTIL You Do It. With Kanoa Greene 51:37

8d ago51:37

51:37

Send us a Text Message. This episode went places neither of us was expecting! Tune in to find out why. This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes. She is an internationally renowned fitness trainer and outdoor adventurer, and is …

1
E404 - Karin Thompson - My Journey to Enjoying My Life, Wisdom and Strength For Readers 36:46

1d ago36:46

36:46

Episode 404 - Karin Thompson - My Journey to Enjoying My Life, Wisdom and Strength For Readers Meet Karin - Motivator By Heart As an author, I have a passion for writing books that will keep people turning the pages and giving them something a little deeper to think about long after the last page has been read. My Journey to Enjoy My Life I am hono…

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E403 - Corey Croft - Never be boring - I have a passion for storytelling fueled by black coffee, cigarettes, and dread 52:46

4d ago52:46

52:46

Episode 403 - Corey Croft - Never be boring - I have a passion for storytelling fueled by black coffee, cigarettes, and dread About the author Corey Croft is from Surrey BC, Canada. His use of gallows humor helps to him stumble gracefully in a meaningless world. He avoids eye contact with strangers and doesn’t understand most kinds of science. As a…

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Burnout, stress, awareness..PLW Thursdays 9:27

6d ago9:27

9:27

We all have it as humans..stress and burn out..but it doesn't have to be..Join me as I share some nuggets of awareness.By Mielle Fox

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E402 - Hannah Levin - The Treasured One, Romantasy Genre, ADHD Impacts on Writing 44:27

6d ago44:27

44:27

Episode 402 - Hannah Levin - The Treasured One, Romantasy Genre, ADHD Impacts on Writing Hannah Levin (she/her) is a neurodivergent dog mom from the East Coast, USA. By day, she writes repetitive marketing copy to pay the bills, and by night, she writes fantasy romance/Romantasy to feed fellow romantics and dreamers. She has several projects in the…

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Weight Loss Drugs and Active Menopausal Women with Jody Dushay, MD (REBROADCAST) 1:13:35

17d ago1:13:35

1:13:35

The New York Times recently called Ozempic a “new match for menopausal weight gain”. But is it? These drugs can be a godsend for those who need them. But there's a lot we need to understand. How do they work? How well do they work? Who benefits from them? What are their risks? What impact do they have on muscle, bone, and performance? How do they a…

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Investing in Joy: How Outsourcing Transforms Parenthood w/ Christine Landis 55:04

7d ago55:04

55:04

Have something to add? Send us a message! In this episode, Shannon welcomes Christine Landis, founder of Peacock Parent, to discuss the transformative journey of prioritizing self-care and outsourcing "low-joy tasks" to enhance family life and personal well-being. Christine shares how a friend's advice led her to enlist help from a newborn care spe…

1
E401 - Chris Turek - Audiobook Narration Tips for Authors - How To Work With Your Next Voice Over Talent 37:32

8d ago37:32

37:32

Episode 401 - Chris Turek - Audiobook Narration Tips for Authors - How To Work With Your Next Voice Over Talent Chris is here to talk about how to work with a voice over talent for your next audiobook - Chris has many credits to his name (voice) and he is available to work with you! Chris' voiceover career began innocuously enough by recording prod…

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E400 - Dominick Domasky - Celebrating 400 Episodes - Beginning, Middle, End and What's the Win 40:52

11d ago40:52

40:52

Episode 400 - Dominick Domasky - Celebrating 400 Episodes - Beginning, Middle, End and What's the Win It is our 400th episode, and as we have done every 100 episodes, the guy that posed the idea for this podcast returns to share more motivation and to champion authors is back! Dominick Domasky, arrived at writing books and motivational speaking wit…

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Nurture Herself - a conversation with Amanda Fortin 36:38

22d ago36:38

36:38

Amanda is a midlife stepmom, high school teacher, Reiki master, and life coach. She is the creator of Nurture Herself because I felt we need a place to learn how to take care of us. She aligns her knowledge of self development and self care, reiki, and her experience in education with 10 plus years of teaching high school students to strategize, pl…

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E399 - Sara Lohse - Author of Open This Book, the art of storytelling for aspiring thought leaders 46:16

13d ago46:16

46:16

Episode 399 - Sara Lohse - Author of Open This Book, the art of storytelling for aspiring thought leaders About the author Sara Lohse is a storyteller, marketer, and brand architect with a knack for turning narratives into connections. Through Favorite Daughter Media, Sara uses her passion and talent to help mission-driven brands amplify their impa…

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I Am I Can I Will I Do in Menopause with Christine D’Ercole (REBROADCAST) 1:08:51

22d ago1:08:51

1:08:51

*This episode originally dropped on January 3, 2024* As we roll into a brand new year filled with goals and aspirations, this week’s guest, fan-favorite Peloton Cycling instructor Christine D’Ercole would like to remind us that we are bigger than a smaller pair of pants, and the most powerful thing anyone can say to us is what we say to ourselves, …

1
251 Raphael Bender: Exercise Science Fact Check 49:59

24d ago49:59

49:59

In this episode we welcome exercise physiologist Raphael Bender for a conversation about a few popular topics where we often see mixed messages and sometimes even misinformation. If you are a person who loves to learn about how muscles fire, how strength is built, and what current research is saying about certain topics, this is for you! Kathryn an…

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E398 - Lea Appleton - Walking & Wayfinding, Create Your Own Mindful Practice, One Step at a Time - Create Your Own Path as You Walk Upon It 45:09

15d ago45:09

45:09

Episode 398 - Lea Appleton - Walking & Wayfinding, Create Your Own Mindful Practice, One Step at a Time - Create Your Own Path as You Walk Upon It Join Lea Appleton on an inspiring journey along the coast of Southern California and through the neighborhoods near her home in Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time.…

1
E397 - Rachel Fowler - Writer, Actor, Director and Grief Coach - Hold Space For Those That Grieve 45:50

18d ago45:50

45:50

Episode 397 - Rachel Fowler - Writer, Actor, Director and Grief Coach - Hold Space For Those That Grieve Grief is transformative. It changes us, moulds us into something new. It takes intention and reflection and being present to fully appreciate the metamorphosis, and to accept it, welcome it, turn towards it. My mission is to give you a safe, com…

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Finding Joy in the Hard - a Conversation with Suzanne Andora Barron 35:20

19d ago35:20

35:20

Suzanne Andora Barron is a writer, Jin Shin Jyutsu and Yoga Practitioner, Meditation Coach, Podcaster Losing a child is among the most unthinkable, difficult and painful experiences for any parent. Suzanne lost her son from leukemia at age 9. In her own words, “I didn’t know how to breathe let alone live. Sunlight physically hurt. I was in deep gri…

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E396 - Julia Pearce - The Boy Who Became More Than We Could Imagine, Bringing The Music Back 51:24

28d ago51:24

51:24

Episode 396 - Julia Pearce - The Boy Who Became More Than We Could Imagine, Bringing the Music Back About Me I am Julia. I have lived, volunteered and worked in the disability world for more than 25 years. I am a presenter at local and national conferences. I have written about personal lived experiences, communication, public policy, and advocacy.…

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Skills Coaching for More Fun, Confidence, and Next Level Menopause Performance with Karen Brooks (Episode 188) 52:37

20d ago52:37

52:37

Midlife and menopause can be the perfect time to try something new (like as we talk about this week, mountain biking!...but also surfing, skiing, you name it). It frees you from the endless self comparison that can come after years (even decades) in the same sport and infuses you with the confidence that comes with tackling new challenges. And it’s…

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Creating Home: Homesteading, Homeschooling, and Connection w/ Kathryn Garland 46:30

21d ago46:30

46:30

Have something to add? Send us a message! In this episode, Shannon chats with Kathryn Garland, who shares her incredible journey from city life in Ontario to homesteading and homeschooling in British Columbia. Kathryn opens up about her initial doubts about homeschooling and how, with the wise words of a friend she realized, "You CAN. If you want t…

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E395 - Jenny Alexander - Low Content, Relationship Author, Poetry and Self Publishing 37:50

23d ago37:50

37:50

Episode 395 - Jenny Alexander - Low Content, Relationship Author, Poetry and Self Publishing A voice of hope for the heartbroken - If you're heartbroken, it may be for any number of reasons including but not limited to: Divorce A broken engagement The death of a loved one A friendship breakup If your heart is broken you might feel: Alone in your …

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E394 - Bill Wittur - Climate Fiction, A New Category for Readers 41:29

26d ago41:29

41:29

Episode 394 - Bill Wittur - Climate Fiction, A New Category for Readers EXTINCTION EVENT is a full-length fiction novel set in the present day that belongs in the speculative fiction / dystopian category. Story Synopsis The main character – known only as LP – tries to reinvent himself by going back to school. With some help from his recording instr…

1
Breathing into Your Heart - a Conversation with Julia Christine 40:57

26d ago40:57

40:57

Julia Christine is a channel, conduit and Intuitive Healer. In her healing sessions she uses her direct connection to Source Energy and an array of Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner beings and therefore Source Energy, while also providing guidance and direction towards their own inner com…

1
Can we talk about fat loss and NOT promote diet culture? 33:50

1M ago33:50

33:50

Send us a Text Message. This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else …

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Should We All Be On Hormone Therapy? with Professor Susan Davis, AO (Episode 187) 1:03:30

27d ago1:03:30

1:03:30

The conversation around hormone therapy for menopausal symptoms is pretty clear. Hormone therapy is the gold standard for treating hot flashes and night sweats and can help with many other common symptoms that come with the menopause transition. It’s very effective and broadly safe. But recently, the conversation has evolved past symptom management…

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From Grand Plans to Great Moments: A Mom’s Guide to Summer Fulfillment w/ Kelly Tibbitts 28:53

28d ago28:53

28:53

Have something to add? Send us a message! In this episode, Shannon delves into the transformative power of saying "no" to unlock one's deepest desires and bucket lists this summer. Emphasizing the significance of intentional living, she shares practical strategies for mothers to prioritize their own joy and well-being. Joined by life coach Kelly Ti…

1
E392 - Isaac Phoenix - The Different Dimensions of Story, How Game Design Shaped His Writing 53:09

30d ago53:09

53:09

Episode 392 - Isaac Phoenix - The Different Dimensions of Story, How Game Design Shaped His Writing What are ‘The Three Dimensions of Writing’? I named it the Three Dimensions because A) there are three, maybe I need to find a less creative field, and B) people want three dimensional stories and characters so this is how I create them. Step 1: Ever…

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How To Be A Great Podcast Guest - Important Guesting Tips You Can Use On Your Next Interview 21:33

1M ago21:33

21:33

How To Be A Great Podcast Guest - Important Guesting Tips You Can Use On Your Next Interview How to Be a Good Podcast Guest: Essential Tips Being a good guest on a podcast is a fantastic way to share your message with a broad audience and build meaningful connections with both the hosts and listeners. A successful podcast interview benefits everyon…

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E391 - Gina Coviello - A Great Life Starts with Self-Love - Surviving the Detrimental Effects of Emotional Abuse 44:09

1M ago44:09

44:09

Episode 391 - Gina Coviello - A Great Life Starts with Self-Love - Surviving the Detrimental Effects of Emotional Abuse Coach Gina I have survived the detrimental effects of emotional abuse for 50 years, and I know how it feels to hate oneself, and to feel utterly alone in the world. Through self-love practices I have come to fully embrace and love…

1
250 Christine Yu: Menstrual cycle tracking and training, what we know and where we need more research 42:18

1M ago42:18

42:18

Today we welcome award winning journalist and life long athlete Christine Yu to talk about the menstrual cycle tracking craze that we have seen in recent years. Christine will walk you through the different phases of the menstrual cycle, some of the physiological changes that happen week to week and why these fluctuations can effect our exercise. S…

1
Creating space for inner peace through yoga and sound healing - Megan Lee 39:38

1M ago39:38

39:38

It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories. Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance…

1
My Sugar Coated Life. Liana's Body Story. 55:11

1M ago55:11

55:11

Send us a Text Message. Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that the…

1
E390 - Brigitte Cutshall - Real Things Living Podcast - Empowering Others From Just Surviving to Thriving 52:11

1M ago52:11

52:11

Episode 390 - Brigitte Cutshall - Real Things Living Podcast - Empowering Others From Just Surviving to Thriving Meet Brigitte. Brigitte is the founder of Gemini Media, host of Real Things Living Podcast, a Health Advocate and focuses on delivering the best solutions to her clients. She’s an accomplished business development professional in the com…

1
Find a Doctor Who Will Listen! with Erin Ferguson (Episode 186) 58:53

1M ago58:53

58:53

Boy, oh boy, we women can really struggle to find good medical care–especially when we hit the menopause transition. And this week’s guest Erin Ferguson has experienced that firsthand. Erin went through multiple gynecological complications, surgeries, and hormonally-driven symptoms, including panic attacks, anxiety, weight gain, painful periods, se…

1
Empowering Career Changes: Insights for Teachers and Beyond w/ Brittany Cates 56:29

1M ago56:29

56:29

Have something to add? Send us a message! In this empowering conversation, Shannon sits down with Brittany Cates, a former teacher turned User Experience (UX) designer, to inspire anyone contemplating a career change, especially teachers. They candidly discuss the demanding nature of teaching and the immense pressure that often comes with the role,…

1
How to Manage the Fear of Weight Gain over 40. 26:21

1M ago26:21

26:21

Send us a Text Message. Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our we…

1
E393 - Adam Nimoy - The Most Human, Reconciling with My Father, Leonard Nimoy 45:33

1M ago45:33

45:33

Episode 393 - Adam Nimoy - The Most Human, Reconciling with My Father, Leonard Nimoy Adam was born during the Eisenhower administration to Leonard and Sandra Zoberblatt Nimoy. He attended the University Elementary School, a “lab school” run by UCLA, where he was subjected to numerous psychological experiments. The experimentation continued at UC Be…

1
E389 - Gail Hugman - Helping parents and children work together on their education as a team 47:01

1M ago47:01

47:01

Episode 389 - Gail Hugman - Helping parents and children work together on their education as a team About You can spend many thousands of pounds on school and tutor fees to ensure that your child gets the best start in life but this investment can be seriously undermined by their lack of motivation, attitude or weak learning skills. I help to put t…

1
E388 - Evelyn Garland - Children's Author, Working With An Illustrator and a Message for Parents 28:51

1M ago28:51

28:51

Episode 388 - Evelyn Garland - Children's Author, Working With An Illustrator and a Message for Parents About the author Evelyn G. is a writer,entrepreneur,poet and an author. This is her first children’s book “The Reason I Held You Close “. Writing is something she has always enjoyed. However timing was not always there. This book started out as a…

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Kathryn Christine Podcasts

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