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Episode 52 - Dave's "Why"
Manage episode 232819954 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recapping Turbo’s Miami trip featuring DJ Khaled A Carmel member’s doctor’s report Mic’d up members Post-workout stretching When someone we don’t know walks into the gym The story behind NLA Dave’s “why” What privacy means nowadays Turbo apologizes Coaches also have bad days, and people forget Member shoutouts Using emotion to drive you Killing the social media game at 845 www.crossfit845.com
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85 episodes
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Manage episode 232819954 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recapping Turbo’s Miami trip featuring DJ Khaled A Carmel member’s doctor’s report Mic’d up members Post-workout stretching When someone we don’t know walks into the gym The story behind NLA Dave’s “why” What privacy means nowadays Turbo apologizes Coaches also have bad days, and people forget Member shoutouts Using emotion to drive you Killing the social media game at 845 www.crossfit845.com
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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