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Episode 53 - Being Defeated by CrossFit w/Steve Wrobel
Manage episode 233416337 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 53 – Being Defeated by CrossFit w/Steve Wrobel Shout out to Steve and West Main Kitchen & Bar for letting us infiltrate their restaurant with all of our equipment and curse words. If you haven’t been to West Main you MUST get there. They have amazing food and delicious drinks and I’m not just saying that because we interviewed the owner. Also shout out to the CF845 community for supported our members who own local businesses. We start off with some crafted cocktails at West Main What it’s like owning a restaurant The Regimen update Overtraining. Bullshit or nah? Setbacks What does it all mean to you? Do the weights matter? You can’t rest. You must move when injured. Managing injury -- mentally Announcement for West Main Follow Steve and his restaurant @loswrobes @westmainkitchenbar www.crossfit845.com
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Manage episode 233416337 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 53 – Being Defeated by CrossFit w/Steve Wrobel Shout out to Steve and West Main Kitchen & Bar for letting us infiltrate their restaurant with all of our equipment and curse words. If you haven’t been to West Main you MUST get there. They have amazing food and delicious drinks and I’m not just saying that because we interviewed the owner. Also shout out to the CF845 community for supported our members who own local businesses. We start off with some crafted cocktails at West Main What it’s like owning a restaurant The Regimen update Overtraining. Bullshit or nah? Setbacks What does it all mean to you? Do the weights matter? You can’t rest. You must move when injured. Managing injury -- mentally Announcement for West Main Follow Steve and his restaurant @loswrobes @westmainkitchenbar www.crossfit845.com
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