Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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076: Everyday Anxiety (with Rachel Nielson)
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Manage episode 296430329 series 2453418
Content provided by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We had a fantastic conversation with our friend and fellow podcaster, Rachel Nielson of the “3 in 30: Takeaways for Moms” podcast. Rachel has been a guest on our podcast (see Episode 055) and this time we were HER guests! We loved the conversation so much that we’re publishing here as a bonus episode. We share some insights from our own personal experiences with anxiety that we hope will be helpful, whether you personally relate … or perhaps the insights will help you understand those around you who might be faced with this kind of challenge. This version of the episode on OUR podcast is unedited. Rachel keeps her podcast episodes pretty close to 30 minutes so some of the content is trimmed out on her podcast. **SHOW NOTES:** Listen to our episode with Rachel [here](https://beckyhiggins.podiant.co/e/055-patience-in-parenting-with-rachel-nielson-37c74bd63178c2/). Listen to our episode about stillness [here](https://beckyhiggins.podiant.co/e/012-stillness-with-hilary-weeks-36dacd9f7319bc/). Find Amy Tenney’s podcast [here](https://podcasts.apple.com/us/podcast/amy-tenney-yoga-meditation/id1496713373). Listen to the episodes about BH’s anxiety attack [here](https://beckyhiggins.podiant.co/e/037-the-anxiety-attack-that-saved-my-life-part-1-3769c6e358f640/) and [here](https://beckyhiggins.podiant.co/e/038-the-anxiety-attack-that-saved-my-life-part-2-376a9659c8f6dc/). Our collaborative Simple Notebook design that we did with Rachel can be found at [ShopBeckyHiggins.com](http://shopbeckyhiggins.com/). Connect with Rachel: @3in30podcast // [3in30podcast.com](http://3in30podcast.com/) FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!
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268 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on August 16, 2024 07:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296430329 series 2453418
Content provided by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We had a fantastic conversation with our friend and fellow podcaster, Rachel Nielson of the “3 in 30: Takeaways for Moms” podcast. Rachel has been a guest on our podcast (see Episode 055) and this time we were HER guests! We loved the conversation so much that we’re publishing here as a bonus episode. We share some insights from our own personal experiences with anxiety that we hope will be helpful, whether you personally relate … or perhaps the insights will help you understand those around you who might be faced with this kind of challenge. This version of the episode on OUR podcast is unedited. Rachel keeps her podcast episodes pretty close to 30 minutes so some of the content is trimmed out on her podcast. **SHOW NOTES:** Listen to our episode with Rachel [here](https://beckyhiggins.podiant.co/e/055-patience-in-parenting-with-rachel-nielson-37c74bd63178c2/). Listen to our episode about stillness [here](https://beckyhiggins.podiant.co/e/012-stillness-with-hilary-weeks-36dacd9f7319bc/). Find Amy Tenney’s podcast [here](https://podcasts.apple.com/us/podcast/amy-tenney-yoga-meditation/id1496713373). Listen to the episodes about BH’s anxiety attack [here](https://beckyhiggins.podiant.co/e/037-the-anxiety-attack-that-saved-my-life-part-1-3769c6e358f640/) and [here](https://beckyhiggins.podiant.co/e/038-the-anxiety-attack-that-saved-my-life-part-2-376a9659c8f6dc/). Our collaborative Simple Notebook design that we did with Rachel can be found at [ShopBeckyHiggins.com](http://shopbeckyhiggins.com/). Connect with Rachel: @3in30podcast // [3in30podcast.com](http://3in30podcast.com/) FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!
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268 episodes
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Similar to Cultivate a Good Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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