127: Fresh Perspective in Goal Setting

Cultivate a Good Life

There’s no question that 2020 was a difficult year. As we step into the new year we discuss the importance of both reflecting on the past year and looking to the future with hope. Join us as we talk about what we learned in 2020 and how we’re determining what our intentions will be in the coming year. After listening to this episode, our hope is that you’ll feel inspired to take the time to reflect on the lessons that you, personally, have learned over the past year and then decide how you will approach 2021 in a way that feels right for you. SPONSOR: Hey there, documenters! Whether you’re creating pages using physical product, Digital Project Life, or the Project Life App, you will find essential and supportive physical products to meet all your documenting needs at [www.shopbeckyhiggins.com](http://www.shopbeckyhiggins.com/). Remember to order prints + photo books directly through the Project Life App! SHOW NOTES: Listen to Episode 015: [Weed the Garden](https://podcasts.apple.com/us/podcast/015-simplifying-life-weed-the-garden/id1438937435?i=1000426518552) to learn more about the brain dumping exercise referenced in this episode. BP’s Goal-Setting Hacks: 1. Come from a place of love. 2. Don’t stack the deck against yourself. 3. Curate goals that give you what you actually want. Becky P. highly recommends [Atomic Habits](https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1609880072&sr=8-1) by James Clear as a source of guidance in goal-setting and habit development. Check out the [affirmation cards](https://bloomandbliss.co/collections/affirmation-cards) from Bloom and Bliss FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!