Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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145: Effortless (with Greg McKeown)
Manage episode 296311000 series 2453418
Content provided by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if instead of tackling all the hard things, we found an easier way to do them? We are beyond thrilled and honored to be joined in this episode by renowned speaker and best-selling author of “Essentialism”, Greg McKeown, as he discusses the ideas and principles infused in his new book, “Effortless”. Greg poses some thought provoking questions we can ask ourselves that can, in turn, lead to some game changing answers to how we approach life. You will feel inspired to challenge your own thought processes as you find that life really can be more effortless. SPONSOR: Download the free Project Life app and visit [shopbeckyhiggins.com](https://www.shopbeckyhiggins.com/) for all your documenting needs. SHOW NOTES: Find both of Greg’s books, “Essentialism” and “Effortless”, at [gregmckeown.com](https://gregmckeown.com/). Connect with Greg – Instagram: @gregorymckeown // Twitter: @GregoryMcKeown // LinkedIn: Greg McKeown // Website: [gregmckeown.com](http://gregmckeown.com/) (and sign up for his “1-minute Wednesday” newsletter!) // Podcast: What’s Essential? FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!
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Manage episode 296311000 series 2453418
Content provided by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Higgins, LLC, Becky Higgins, and Becky Proudfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What if instead of tackling all the hard things, we found an easier way to do them? We are beyond thrilled and honored to be joined in this episode by renowned speaker and best-selling author of “Essentialism”, Greg McKeown, as he discusses the ideas and principles infused in his new book, “Effortless”. Greg poses some thought provoking questions we can ask ourselves that can, in turn, lead to some game changing answers to how we approach life. You will feel inspired to challenge your own thought processes as you find that life really can be more effortless. SPONSOR: Download the free Project Life app and visit [shopbeckyhiggins.com](https://www.shopbeckyhiggins.com/) for all your documenting needs. SHOW NOTES: Find both of Greg’s books, “Essentialism” and “Effortless”, at [gregmckeown.com](https://gregmckeown.com/). Connect with Greg – Instagram: @gregorymckeown // Twitter: @GregoryMcKeown // LinkedIn: Greg McKeown // Website: [gregmckeown.com](http://gregmckeown.com/) (and sign up for his “1-minute Wednesday” newsletter!) // Podcast: What’s Essential? FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!
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Similar to Cultivate a Good Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Developing Mental Strength for Peak Performance
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