Episode 51: Why We Procrastinate & What To Do About It

Curious and Curiouser Podcast

Content provided by Cayly Christensen and Tracey Biebel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cayly Christensen and Tracey Biebel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6y ago 43:42

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on June 26, 2020 18:07 (4y ago). Last successful fetch was on May 15, 2020 04:36 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Let’s face it. We all procrastinate. ALL of us. Which is why Tracey and Cayly decided to tackle this topic on the podcast.

Today’s question: What is procrastinating really about?

Because here’s the truth: It’s usually not about being lazy. And in this conversation, Tracey and Cayly discuss some of the underlying reasons why we procrastinate and put things off. Even those things we claim to believe are important.

Enjoy the episode. And please consider leaving us a review and/or 5-star rating in iTunes. We are coming up on a year of making the podcast and would LOVE to be able to continue making it. But we need your help in order to make this possible.

The best ways to help right now? Leave a review. Tell a friend about the show. Share the show on social media. Yell from the rooftops how much you adore us. Any and all of these things would be greatly appreciated! Tracey and Cayly thank you for your support!

Relevant links:

- The Art of Taking Action by Gregg Krech (https://www.amazon.com/Art-Taking-Action-Japanese-Psychology-ebook/dp/B00PR814K0)

- Intrepid Athletics PDX (http://www.intrepidpdx.com/)

- 7 Habits of Highly Effective People by Steven Covey (https://www.amazon.com/dp/B01069X4H0/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1)

- When Breath Becomes Air by Paul Kalanithi (https://www.amazon.com/dp/B00XSSYR50/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1)

- Core values list (https://jamesclear.com/core-values)

- The War of Art by Steven Pressfield (https://www.amazon.com/dp/B007A4SDCG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1)

- The Four Tendencies by Gretchen Rubin (https://www.amazon.com/dp/B01MU23P0N/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1)

Piquing Our Curiosity:

Erin Hiser (http://www.erinhiser.com/), my dear friend and a wonderful artist with whom I recently had the opportunity to paint in her studio (https://www.instagram.com/p/Bf7jpMkF3kh/?taken-by=cayly.c). Now you can paint with Erin, too. Check out all the deets on her website here (http://www.erinhiser.com/work-with-me/). Also, go get yourself some of her art. It’s beautiful and you’ll love it.

101 episodes

#Alternative Health #Self-Improvement #Sexuality #Fitness #Cayly Christensen #Tracey Biebel