Tough Love

CWC Podcast

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4M ago 51:05

MP3•Episode home

This week on the CWC podcast I am doling out some tough love, even sharing my own experiences of getting kicked in the box when I needed it. If you are not in a place to receive it, that is okay! My first rule with all of my clients: we all need occasional tough love, but if you aren't mentally prepared then take some space and be extra kind to yourself :)

https://linktr.ee/carolinemathias

107 episodes

#Fitness #Mental Health #Nutrition #Caroline #Podcasting Education #Self-Improvement #I Talk

Tough Love

CWC Podcast

published 4M ago

MP3•Episode home

This week on the CWC podcast I am doling out some tough love, even sharing my own experiences of getting kicked in the box when I needed it. If you are not in a place to receive it, that is okay! My first rule with all of my clients: we all need occasional tough love, but if you aren't mentally prepared then take some space and be extra kind to yourself :)

https://linktr.ee/carolinemathias

107 episodes

#Fitness #Mental Health #Nutrition #Caroline #Podcasting Education #Self-Improvement #I Talk

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