I Am Empowered In The Present

Daily Affirmations Meditation for Women

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Close your eyes and find a comfortable position,

Allow yourself to sink into a state of relaxation.

Take a deep breath in,

And fill your lungs with air,

And as you exhale, release any tension you may be holding onto.

Let go of the past, let go of the future, and simply be here, now, in this moment.

PAUSE (5 SEC)...

You are here,

Right now,

Fully present and fully capable.

In this moment, you hold all the power you need to create the life you desire.

Feel the strength coursing through your veins, igniting a fire within you that cannot be extinguished.

PAUSE (10 SEC)...

You are not defined by your past or limited by your future.

In this present moment, you are free to be whoever you choose to be.

PAUSE (10 SEC)...

Embrace this sense of empowerment that flows through you,

Know that you are capable of achieving anything you set your mind to.

So release any doubts or fears that may hold you back,

And step boldly into the future that awaits you.

PAUSE (10 SEC)...

Picture yourself thriving in every aspect of your life - abundant, joyful, and filled with love.

PAUSE (20 SEC)...

I am empowered in the present.

PAUSE (10 SEC)…

I am empowered in the present.

PAUSE (10 SEC)…

I am empowered in the present.

LONG PAUSE (4 MINS)…

I am empowered in the present.

PAUSE (30 SEC)...

Namaste, Beautiful

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