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Digital Perspective: A conversation about mental health and social media with Clayton Echard

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Manage episode 340928533 series 2084517
Content provided by DBSAlliance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DBSAlliance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many people know that social media can have a negative effect on mental health. Doomscrooling, negative comments, cyberbullying, and tragic news events are pervasive in the realm of social media. Living with depression or bipolar can make navigating these spaces difficult, especially when peers try to find content/resources to support their mental wellness.

DBSA sat down with Clayton Echard to discuss social media, mental health, and how to find wellness and support in the digital world. Clayton is a mental health and wellness advocate, personal trainer, athlete, and star of season 26 of The Bachelor. Clayton also talks about how he positively uses social media, the connection between body dysmorphia and mental health, and the importance of sharing your wellness journey.

You can find Clayton's work on Instagram.

Support DBSA Today.

  continue reading

262 episodes

Artwork
iconShare
 
Manage episode 340928533 series 2084517
Content provided by DBSAlliance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DBSAlliance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many people know that social media can have a negative effect on mental health. Doomscrooling, negative comments, cyberbullying, and tragic news events are pervasive in the realm of social media. Living with depression or bipolar can make navigating these spaces difficult, especially when peers try to find content/resources to support their mental wellness.

DBSA sat down with Clayton Echard to discuss social media, mental health, and how to find wellness and support in the digital world. Clayton is a mental health and wellness advocate, personal trainer, athlete, and star of season 26 of The Bachelor. Clayton also talks about how he positively uses social media, the connection between body dysmorphia and mental health, and the importance of sharing your wellness journey.

You can find Clayton's work on Instagram.

Support DBSA Today.

  continue reading

262 episodes

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