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Dear Abbey, feeling safe in your own head

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Manage episode 444513974 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Todayyy we talk about how I found my wedding dress!!! I also speak about when you are struggling to feel safe in your own head and when you refuse to be alone in fear of facing those thoughts/feelings. I also speak on panic attacks and riding the sensation wave.

We answer a dear abbey question about reflecting and moving on after a break up!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!

Love you guys!

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 444513974 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Todayyy we talk about how I found my wedding dress!!! I also speak about when you are struggling to feel safe in your own head and when you refuse to be alone in fear of facing those thoughts/feelings. I also speak on panic attacks and riding the sensation wave.

We answer a dear abbey question about reflecting and moving on after a break up!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!

Love you guys!

  continue reading

89 episodes

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