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Dear Abbey, Get out of the past
Manage episode 435514196 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Todayyy I talk about getting stuck in the past in OCD recovery and just in everyday life!!
We talk about mentally reviewing the past and double checking memories. I also talk about my recent accomplishment of changing my attitude despite feeling overwhelmed with emotion!!
I also answer a listener question about not feeling valued as a friend..
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
82 episodes
Share
Manage episode 435514196 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Todayyy I talk about getting stuck in the past in OCD recovery and just in everyday life!!
We talk about mentally reviewing the past and double checking memories. I also talk about my recent accomplishment of changing my attitude despite feeling overwhelmed with emotion!!
I also answer a listener question about not feeling valued as a friend..
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
82 episodes
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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