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Dear Abbey, how unconditional acceptance changed my life
Manage episode 405186492 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi! Welcome back to Dear Abbey!! Today I talk about:
Unconditional acceptance and why I had a hard time with this at first.
The difference between acceptance and agreement
How this changed my life for the better
Admitting your wrong to relieve the burden of perfectionism
aaaand I share how I got my OCD diagnoses.
This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey!
Love you guys!!
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
82 episodes
Share
Manage episode 405186492 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi! Welcome back to Dear Abbey!! Today I talk about:
Unconditional acceptance and why I had a hard time with this at first.
The difference between acceptance and agreement
How this changed my life for the better
Admitting your wrong to relieve the burden of perfectionism
aaaand I share how I got my OCD diagnoses.
This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey!
Love you guys!!
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
82 episodes
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Similar to Dear Abbey
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