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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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103. The Attachment Series: Fear AND Longing in Close Relationships? Disorganized Attachment Style Explained
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Ever felt an aching pull for intimacy yet found yourself recoiling from it at the same time? That's the heart-wrenching contradiction of disorganized attachment, a topic that hits close to home for me. This episode peels back the layers of this complex attachment style, from the roots of neglect and inconsistent caregiving to its impact on our adult relationships. As we traverse these emotional landscapes, we look into the mirror of our own experiences, recognizing patterns and joining hands with those who share our journey.
Navigating the aftermath of divorce, especially when parenting, can feel like stitching a quilt with mismatched threads. I open up about the strategies for healing from disorganized attachment and the transformational process of teaching and relearning accountability. As we share stories and insights, we uncover the power of community in mending our deepest wounds. The closing chapter of our episode is an intimate voyage through the tumult of divorce and the metamorphosis into living authentically and magically.
The Attachment Effect - Peter Lovenheim
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapters
1. Disorganized Attachment Unpacked (00:00:00)
2. Healing From Disorganized Attachment Style (00:15:16)
3. Marital Struggle (00:24:58)
4. Letting Go of Illusions for Dreams (00:28:56)
176 episodes
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