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The ”Crappiest” (Literally) Diet Foods for Runners
Manage episode 372065954 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have lived through the "crap" of diet/low calorie foods for runners. I go over my top 5 foods I have found to be the worst and I also touch on why these foods are so common in the running community.
If you feel like I missed a "crappy" diet food, please DM at @serenamarierd.
78 episodes
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Manage episode 372065954 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have lived through the "crap" of diet/low calorie foods for runners. I go over my top 5 foods I have found to be the worst and I also touch on why these foods are so common in the running community.
If you feel like I missed a "crappy" diet food, please DM at @serenamarierd.
78 episodes
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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