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The one for you if your doctor told you to go low carb during perimenopause
Manage episode 395518306 series 3476771
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What do you do if your doctor tells you to go on a diet? They are not trained on nutrition and should be referring to a dietitian. I had some members tell me that they were told by their doctors to try these different diets. I talk about why this is not what should be recommended for women, especially those in perimenopause. I get really heated when doctors try to one fix all of us with a single diagnosis based on our weight. I go in depth on what happens to your body when you are going through perimenopause and are on a low carb diet.
DM me @serenamarierd if you have more questions about this episode.
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