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113. Mindset Shifts and Tips for Navigating Summer Travel
Manage episode 332235847 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer is officially here! Which for many means more travel or time away from home. If you have a goal you've been working towards, you don't have to let this time of year derail you. It's possible to have a good time while still maintaining the momentum you've created up until now.
Tune in to hear the mindset shifts you can make along with the practical tips you can use to stay aligned to your goal and feeling good in your body, without sacrificing the fun!
Feel free to DM us or send a message to let us know how it goes! https://anchor.fm/decadesofstrength/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
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Manage episode 332235847 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer is officially here! Which for many means more travel or time away from home. If you have a goal you've been working towards, you don't have to let this time of year derail you. It's possible to have a good time while still maintaining the momentum you've created up until now.
Tune in to hear the mindset shifts you can make along with the practical tips you can use to stay aligned to your goal and feeling good in your body, without sacrificing the fun!
Feel free to DM us or send a message to let us know how it goes! https://anchor.fm/decadesofstrength/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
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Similar to Decades of Strength
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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…
continue reading
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continue reading
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continue reading
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