Go offline with the Player FM app!
82. What To Do When You're Having A Bad Body Image Day
Manage episode 306161825 series 2621920
Nutrition Coach Mikayla Coley (@mikaylaemily_)joins us today to talk body image: How can you navigate bad body image days, how can you enjoy yourself at special events without being consumed by what you'll look like in the photographs, how can you both want to love your body and change your body at the same time, and much more.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
Manage episode 306161825 series 2621920
Nutrition Coach Mikayla Coley (@mikaylaemily_)joins us today to talk body image: How can you navigate bad body image days, how can you enjoy yourself at special events without being consumed by what you'll look like in the photographs, how can you both want to love your body and change your body at the same time, and much more.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.