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BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)

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Manage episode 410138766 series 2985548
Content provided by Ali Abdaal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Abdaal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get all 20 lessons I learned in my 20s here ✍️


This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.

I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivation that move us.

It’s widely known that when we’re intrinsically motivated to do something we’re more effective and energised in doing it, and extrinsic rewards can make us less motivated to do something for its own sake. Well, that has been proven to not be exactly the case.

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉

Amazon

Website

🔗 CONNECT WITH ALI

📲 Join My Telegram Community

🎥 YouTube Channel

🐦 Twitter

📸 Instagram

💻 Website

👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/gb/podcast...

Spotify - https://open.spotify.com/show/7gZkflC...

RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 410138766 series 2985548
Content provided by Ali Abdaal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Abdaal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get all 20 lessons I learned in my 20s here ✍️


This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.

I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivation that move us.

It’s widely known that when we’re intrinsically motivated to do something we’re more effective and energised in doing it, and extrinsic rewards can make us less motivated to do something for its own sake. Well, that has been proven to not be exactly the case.

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉

Amazon

Website

🔗 CONNECT WITH ALI

📲 Join My Telegram Community

🎥 YouTube Channel

🐦 Twitter

📸 Instagram

💻 Website

👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/gb/podcast...

Spotify - https://open.spotify.com/show/7gZkflC...

RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

174 episodes

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