Emotions & Anxiety with Dr. Soph


Manage episode 234837207 series 2137826
By Cody Jensen and Sarah Jensen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We talk to clinical psychologist, Dr. Soph, about understanding our emotions, anxiety, social media, getting enough sleep, and how the fight or flight response is linked to all of these things.

Dr. Soph: WebsiteInstagram

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62 episodes