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Somatic Experiencing Practitioner Brian Mahan: "That Car Wreck Was Just for Me"

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Manage episode 259368795 series 47388
Content provided by Dennis Hensley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Hensley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dennis connects via Skype with Brian Mahan a Somatic Experiencing Practitioner based in Los Angeles who Dennis saw for treatment back in 2016. Brian explains what exactly Somatic Experiencing is, the difference between stress and trauma and the car wreck on the 10 Freeway that led him to this work. He also talks about the work he's doing around the issue of shame, toxic shame vs. healthy shame, shame in the LGBT community, how shame impacted him growing up and how he became a chameleon in order to get by. Other topics include: where emotions go if we don't express them, healthy aggression, narcissism, coping with Covid 19, his upcoming book I Cried All the Way to Happy Hour, his Facebook group Safe Zone and why he loves the work that he does.

https://www.briandmahan.com/

  continue reading

528 episodes

Artwork
iconShare
 
Manage episode 259368795 series 47388
Content provided by Dennis Hensley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Hensley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dennis connects via Skype with Brian Mahan a Somatic Experiencing Practitioner based in Los Angeles who Dennis saw for treatment back in 2016. Brian explains what exactly Somatic Experiencing is, the difference between stress and trauma and the car wreck on the 10 Freeway that led him to this work. He also talks about the work he's doing around the issue of shame, toxic shame vs. healthy shame, shame in the LGBT community, how shame impacted him growing up and how he became a chameleon in order to get by. Other topics include: where emotions go if we don't express them, healthy aggression, narcissism, coping with Covid 19, his upcoming book I Cried All the Way to Happy Hour, his Facebook group Safe Zone and why he loves the work that he does.

https://www.briandmahan.com/

  continue reading

528 episodes

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