046: Excavating Your Shadows with Adrian Ellison

Desire on Fire

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2y ago 1:00:41

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One of the biggest struggles of the personal/spiritual growth community right now is the tendency to trip into spiritual bypassing.

The wounded parts of ourselves are too painful, so people default to nothing but “love and light!”

Adrian Ellison is here to disrupt that unhealthy tendency. She’s a modern-day medicine woman out of Austin TX who understands that the Shadow is a critical part of our wholeness. When we deny it, it doesn’t go away. It runs the show. Only when we allow ourselves to see it do we have a chance of operating from a more grounded, healed place.

Today, through her Awaken the Medicine community, she shows people how to acknowledge, understand, and integrate their Shadows so that they can activate their own intuitive healer within.

This is such a powerful episode with so much that is essential for us to understand right now.

In this episode, you’ll learn:

What shadow work is, what it isn’t, and why it’s a non-negotiable part of true growth
How un-dealt with shadows can manifest in chronic physical, emotional, and relational illness
What’s going on in the brain — and how to get out of triggered unconscious response
How shadow work can heal pieces of us we didn’t even know were wounded
Concrete ways in which this work helps us deal in a healthy way with relational conflict — even the really big stuff

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Check out my instagram here: https://www.instagram.com/elliemontgomerie

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Insta: https://www.instagram.com/adrianellison/

Website: https://www.awakenthemedicine.com/am-community

149 episodes