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The Power of Visualization - EP066
Manage episode 269355571 series 2731065
Growing into the highest version of yourself starts with visualizing who you want to be and what you want your life to look like.
But you have to go beyond just dreaming about something once and then doing what you’ve always done. So, how can you harness the full power of visualization to build your best life?
On this episode of Destined to Be, we’re discussing the power of visualization, describing how the universe responds to bold declarations and what role emotions play in casting a vision. We explain why it’s crucial to have gratitude for what you want as if it’s already taken place and weigh in on the difference between wishing for something and working toward your vision.
We go on to challenge you to dream BIG and develop the self-awareness to know exactly what you want your life to look like. Listen in for insight into the wouldn’t-it-be-cool-if approach to creating audacious goals and learn what YOU can do to visualize an abundant future and set yourself up to make it happen!
Key TakeawaysWhy so many of us limit our goals to what we think we can have
How we define vision as putting yourself in shoes that could be yours if you choose to achieve
Why it’s crucial to have gratitude for what you want as if it’s already taken place
How the universe responds to bold declarations
The role emotions play in casting a vision
The multisensory approach to visualization Mallory used to win first place in her last fitness competition
The difference between wishing and working toward your vision
The wouldn’t-it-be-cool-if approach to dreaming BIG
Why you have to release judgement + physically write down your vision
The questions to ask as you develop a vision of the future
- What makes you happy?
- What do you want your life to look like?
The significance of having your vision live alongside of you and fully expecting it to happen
Connect with Jeremiah & Mallory Resources240 episodes
Manage episode 269355571 series 2731065
Growing into the highest version of yourself starts with visualizing who you want to be and what you want your life to look like.
But you have to go beyond just dreaming about something once and then doing what you’ve always done. So, how can you harness the full power of visualization to build your best life?
On this episode of Destined to Be, we’re discussing the power of visualization, describing how the universe responds to bold declarations and what role emotions play in casting a vision. We explain why it’s crucial to have gratitude for what you want as if it’s already taken place and weigh in on the difference between wishing for something and working toward your vision.
We go on to challenge you to dream BIG and develop the self-awareness to know exactly what you want your life to look like. Listen in for insight into the wouldn’t-it-be-cool-if approach to creating audacious goals and learn what YOU can do to visualize an abundant future and set yourself up to make it happen!
Key TakeawaysWhy so many of us limit our goals to what we think we can have
How we define vision as putting yourself in shoes that could be yours if you choose to achieve
Why it’s crucial to have gratitude for what you want as if it’s already taken place
How the universe responds to bold declarations
The role emotions play in casting a vision
The multisensory approach to visualization Mallory used to win first place in her last fitness competition
The difference between wishing and working toward your vision
The wouldn’t-it-be-cool-if approach to dreaming BIG
Why you have to release judgement + physically write down your vision
The questions to ask as you develop a vision of the future
- What makes you happy?
- What do you want your life to look like?
The significance of having your vision live alongside of you and fully expecting it to happen
Connect with Jeremiah & Mallory Resources240 episodes
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