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Diabetes and Fitness - Breaking Down Barriers
Manage episode 273406302 series 2798449
Content provided by Charlotte Bulpitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Bulpitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have Diabetes and want to get fit this episode is for you.
If you have Diabetes and don’t want to get fit then this episode is DEFINITELY for you!
In this episode I cover -
- Common barriers to getting fit and how to overcome them
- The benefits of being more active
- My own personal obstacles that I’ve overcome
- The importance of setting personal goals
- The effect of exercise on your blood sugars
- What you need to take into account when embarking on a new fitness journey
- One quick activity that you can do today to get you started!
55 episodes
Share
Manage episode 273406302 series 2798449
Content provided by Charlotte Bulpitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Bulpitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have Diabetes and want to get fit this episode is for you.
If you have Diabetes and don’t want to get fit then this episode is DEFINITELY for you!
In this episode I cover -
- Common barriers to getting fit and how to overcome them
- The benefits of being more active
- My own personal obstacles that I’ve overcome
- The importance of setting personal goals
- The effect of exercise on your blood sugars
- What you need to take into account when embarking on a new fitness journey
- One quick activity that you can do today to get you started!
55 episodes
All episodes
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Similar to Diabetic and Healthy
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
