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Episode 6: Gemma’s Fitness Journey

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Manage episode 273406307 series 2798449
Content provided by Charlotte Bulpitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Bulpitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we check in with friend of the show, Gemma, and see how she is progressing with her health and nutrition plan.

We also talk about:

  • Shopping habits
  • Food cravings
  • Remaining positive during tough times
  • Diabetic diaries
  • Biggest daily challenges

And lots more.

Find out what is holding Gemma back and Charlotte talks about how to keep on track with this new diabetic health plan.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 273406307 series 2798449
Content provided by Charlotte Bulpitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Bulpitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we check in with friend of the show, Gemma, and see how she is progressing with her health and nutrition plan.

We also talk about:

  • Shopping habits
  • Food cravings
  • Remaining positive during tough times
  • Diabetic diaries
  • Biggest daily challenges

And lots more.

Find out what is holding Gemma back and Charlotte talks about how to keep on track with this new diabetic health plan.

  continue reading

55 episodes

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