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Episode 6: Gemma’s Fitness Journey
Manage episode 273406307 series 2798449
In this episode, we check in with friend of the show, Gemma, and see how she is progressing with her health and nutrition plan.
We also talk about:
- Shopping habits
- Food cravings
- Remaining positive during tough times
- Diabetic diaries
- Biggest daily challenges
And lots more.
Find out what is holding Gemma back and Charlotte talks about how to keep on track with this new diabetic health plan.
55 episodes
Manage episode 273406307 series 2798449
In this episode, we check in with friend of the show, Gemma, and see how she is progressing with her health and nutrition plan.
We also talk about:
- Shopping habits
- Food cravings
- Remaining positive during tough times
- Diabetic diaries
- Biggest daily challenges
And lots more.
Find out what is holding Gemma back and Charlotte talks about how to keep on track with this new diabetic health plan.
55 episodes
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