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Content provided by Charlotte Bulpitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Bulpitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Motivation and Goal setting
Manage episode 281986962 series 2798449
Content provided by Charlotte Bulpitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Bulpitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As requested by you, in this week’s podcast episode I talk about motivation and goal setting.
January blues will have kicked in for many and it can make it harder than usual to get motivated and stay motivated. On top of that we currently find ourselves in a challenging and unusual situation to say the least due to COVID-19. This has resulted in many people feeling demotivated and struggling to put many plans in place.
Today I share my top tips for finding motivation, the benefits of goal setting and techniques that you can start using today to help you set your own motivational goals and make sure you reach them!
55 episodes
Share
Manage episode 281986962 series 2798449
Content provided by Charlotte Bulpitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Bulpitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As requested by you, in this week’s podcast episode I talk about motivation and goal setting.
January blues will have kicked in for many and it can make it harder than usual to get motivated and stay motivated. On top of that we currently find ourselves in a challenging and unusual situation to say the least due to COVID-19. This has resulted in many people feeling demotivated and struggling to put many plans in place.
Today I share my top tips for finding motivation, the benefits of goal setting and techniques that you can start using today to help you set your own motivational goals and make sure you reach them!
55 episodes
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Similar to Diabetic and Healthy
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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Go offline with the Player FM app!
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