Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Dealing with Fear Foods
M4A•Episode home
Manage episode 266064990 series 2662844
Content provided by Mind-Body Fitness with Margaret Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind-Body Fitness with Margaret Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you handle reintroducing foods that you're scared to eat? Whether it's the fear of sugar causing weight gain or gluten causing gastric distress or whatever other foods are currently considered "bad", stressing about food almost always causes problems! Join us today as we share our experiences with our own fear foods over the years, how we (successfully!) reintroduced foods that used to make us sick or scared (or both) and as we dive into the reasons why stressing over food is bad for digestion, absorption and long-term health. When we stop fearing and obsessing over certain foods, we take back our power and peace of mind around food in general!
…
continue reading
25 episodes
M4A•Episode home
Manage episode 266064990 series 2662844
Content provided by Mind-Body Fitness with Margaret Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind-Body Fitness with Margaret Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you handle reintroducing foods that you're scared to eat? Whether it's the fear of sugar causing weight gain or gluten causing gastric distress or whatever other foods are currently considered "bad", stressing about food almost always causes problems! Join us today as we share our experiences with our own fear foods over the years, how we (successfully!) reintroduced foods that used to make us sick or scared (or both) and as we dive into the reasons why stressing over food is bad for digestion, absorption and long-term health. When we stop fearing and obsessing over certain foods, we take back our power and peace of mind around food in general!
…
continue reading
25 episodes
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