Listener Q&A- Part 1

Diet Detox

Thanks to our awesome listeners for these great questions! Join us today as we talk about intermittent fasting, intuitive eating, detoxes, fad diets and what we eat in a day. In this episode we answer the first half of the questions we received: "What does a day-in-the-life of an intuitive eater look like?" "What is your take on intermittent fasting?" "What about fad diets and detoxes?" "What is your definition of intuitive eating?" If you submitted a question and it isn't in the line-up this week, stay tuned for Part 2 next Thursday!