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Low Carb and Keto Diets

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Manage episode 272864910 series 2662844
Content provided by Mind-Body Fitness with Margaret Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind-Body Fitness with Margaret Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s discuss low-carb and keto ways of eating. How does our body process carbohydrates on a physiological level?Is it helpful to restrict them? Tune in as we discuss all this and more!
  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 272864910 series 2662844
Content provided by Mind-Body Fitness with Margaret Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind-Body Fitness with Margaret Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s discuss low-carb and keto ways of eating. How does our body process carbohydrates on a physiological level?Is it helpful to restrict them? Tune in as we discuss all this and more!
  continue reading

25 episodes

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