We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Kayla Ewell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Ewell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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“Peak Mind” with Dr. Amishi Jha
Manage episode 306001535 series 2431104
Content provided by Kayla Ewell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Ewell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.
Follow Dr. Jha
Follow Us:
- Instagram: www.instagram.com/candicekayla/
- Twitter: www.twitter.com/CandiceKayla
- Website: www.candicekayla.com
Hosted on Acast. See acast.com/privacy for more information.
289 episodes
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Manage episode 306001535 series 2431104
Content provided by Kayla Ewell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Ewell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.
Follow Dr. Jha
Follow Us:
- Instagram: www.instagram.com/candicekayla/
- Twitter: www.twitter.com/CandiceKayla
- Website: www.candicekayla.com
Hosted on Acast. See acast.com/privacy for more information.
289 episodes
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Similar to Directionally Challenged
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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