Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Black Out: B*tch Don't Kill My Vibe
MP4•Episode home
Manage episode 213349380 series 1370293
Content provided by Dismantled. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dismantled or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I can feel your energy from two planets away..." Taking a word from brother Kendrick, the Black Out crew is not here for noboby's energy sucking, extra emotional labor, or vibration lowering. This week we're focusing on self-care/soul care, and how to keep our (emotional & energetic) tanks on full. What sacred soul-care are you doing to stay aligned with your highest self?
…
continue reading
34 episodes
MP4•Episode home
Manage episode 213349380 series 1370293
Content provided by Dismantled. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dismantled or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I can feel your energy from two planets away..." Taking a word from brother Kendrick, the Black Out crew is not here for noboby's energy sucking, extra emotional labor, or vibration lowering. This week we're focusing on self-care/soul care, and how to keep our (emotional & energetic) tanks on full. What sacred soul-care are you doing to stay aligned with your highest self?
…
continue reading
34 episodes
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