Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sunkissed - Respect your Melanin
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Manage episode 213349389 series 1370293
Content provided by Dismantled. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dismantled or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's flip the script on colorism. Listen as we dismantle the lies about being "dark" and internalized Anti-Blackness within POC communities. People of the sun, it's time to re-define our intimate relationship with the sun and it's blessings. Step in the light, bask in your glow.
…
continue reading
34 episodes
MP4•Episode home
Manage episode 213349389 series 1370293
Content provided by Dismantled. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dismantled or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's flip the script on colorism. Listen as we dismantle the lies about being "dark" and internalized Anti-Blackness within POC communities. People of the sun, it's time to re-define our intimate relationship with the sun and it's blessings. Step in the light, bask in your glow.
…
continue reading
34 episodes
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